Soup rice having nourishing and beautifying effect, and preparation method thereof
A claypot rice and efficacy technology, applied to the functions of food ingredients, food ingredients containing natural extracts, food science, etc., can solve the problems of poor chewing ability and inability to enjoy, so as to achieve sufficient nutritional value, avoid nutritional loss, The effect of speeding up the simmering time
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Embodiment 1
[0032] The claypot rice with the effect of nourishing and beautifying the skin according to the implementation includes the following ingredients in parts by weight: 8 parts of Codonopsis pilosula, 6 parts of lean meat, 18 parts of hen, 1 part of donkey-hide gelatin, 8 parts of Tuwei, 13 parts of wolfberry, 8 parts of red dates, 65 parts of rice, 23 parts of edible oil and 4 parts of edible salt;
[0033] The preparation method of the described claypot rice with nourishing and beautifying effect is carried out according to the following steps:
[0034] 1) Cleaning: Clean Codonopsis pilosula, lean meat, hen, donkey-hide gelatin, tea, wolfberry, rice and red dates respectively;
[0035] 2) Cut into pieces: cut the cleaned hen and lean meat into pieces;
[0036] 3) Soaking: Soak the cleaned wolfberry in clear water;
[0037] 4) Flying water: briefly scald the cleaned hen and lean meat in boiling water;
[0038] 5) Pickling: Pour the soaked rice into the plate, add edible oil, ...
Embodiment 2
[0053]The claypot rice with the effect of nourishing and beautifying the skin according to the implementation includes the following ingredients in parts by weight: 5 parts of Codonopsis pilosula, 5 parts of lean meat, 15 parts of hen, 1 part of donkey-hide gelatin, 5 parts of Tu Wei, 10 parts of wolfberry, 5 parts of red dates, 50 parts of rice, 15 parts of edible oil and 3 parts of edible salt;
[0054] The preparation method of the described claypot rice with nourishing and beautifying effect is carried out according to the following steps:
[0055] 1) Cleaning: Clean Codonopsis pilosula, lean meat, hen, donkey-hide gelatin, tea, wolfberry, rice and red dates respectively;
[0056] 2) Cut into pieces: cut the cleaned hen and lean meat into pieces;
[0057] 3) Soaking: Soak the cleaned wolfberry in clear water;
[0058] 4) Flying water: briefly scald the cleaned hen and lean meat in boiling water;
[0059] 5) Pickling: Pour the soaked rice into the plate, add edible oil, ...
Embodiment 3
[0068] The claypot rice with nourishing and beautifying effects in this implementation includes the following ingredients in parts by weight: 10 parts of Codonopsis pilosula, 8 parts of lean meat, 20 parts of hen, 2 parts of donkey-hide gelatin, 10 parts of Tuwei, 15 parts of wolfberry, 10 parts of red dates, 70 parts of rice, 25 parts of edible oil and 4 parts of edible salt;
[0069] The preparation method of the described claypot rice with nourishing and beautifying effect is carried out according to the following steps:
[0070] 1) Cleaning: Clean Codonopsis pilosula, lean meat, hen, donkey-hide gelatin, tea, wolfberry, rice and red dates respectively;
[0071] 2) Cut into pieces: cut the cleaned hen and lean meat into pieces;
[0072] 3) Soaking: Soak the cleaned wolfberry in clear water;
[0073] 4) Flying water: briefly scald the cleaned hen and lean meat in boiling water;
[0074] 5) Pickling: Pour the soaked rice into the plate, add edible oil, stir evenly, and let...
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