Food recipe for improving body immunity and preparation method thereof
A resistance and body technology, applied in the field of food formulations and preparations for improving body resistance, can solve problems such as decreased self-immunity, physical injury, poor disease resistance, etc., to delay aging, enhance resistance, and be easy to carry. Effect
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Embodiment 1
[0014] A food formula for improving body resistance and a preparation method thereof are composed of the following raw materials in parts by weight: 60g of wolfberry, 40g of sealwort, 100g of red jujube, 90g of white fungus, 40g of white sugar, 50g of hawthorn and 40g of tangerine peel.
[0015] The preparation method comprises the steps:
[0016] (1) Put all the raw materials in the above formula except sugar in a pot, soak in water for 10 minutes, take out the raw materials, then add 1000mL deionized water to the raw materials, heat to boiling, then keep boiling for 2 hours, and let stand until the raw materials Precipitate, pour out the water extract, filter to remove tiny impurities in the water extract;
[0017] (2) Add 1000mL deionized water to the raw material again, heat to boiling, then keep boiling for 2 hours, let stand, pour out the water extract, and filter;
[0018] (3) Combine the filtrates obtained in steps (1) and (2), centrifuge for 20 minutes, and pour out ...
Embodiment 2
[0022] A food formula for improving body resistance and a preparation method thereof are composed of the following raw materials in parts by weight: 40g of wolfberry, 25g of sealwort, 60g of red jujube, 70g of white fungus, 20g of white sugar, 30g of hawthorn, and 30g of tangerine peel.
[0023] The preparation method comprises the steps:
[0024] (1) Put all the raw materials in the above formula except sugar in a pot, soak in water for 10 minutes, take out the raw materials, then add 1000mL deionized water to the raw materials, heat to boiling, then keep boiling for 2 hours, and let stand until the raw materials Precipitate, pour out the water extract, filter to remove tiny impurities in the water extract;
[0025] (2) Add 1000mL deionized water to the raw material again, heat to boiling, then keep boiling for 2 hours, let stand, pour out the water extract, and filter;
[0026] (3) Combine the filtrates obtained in steps (1) and (2), centrifuge for 20 minutes, and pour out ...
Embodiment 3
[0030] A food formula for improving body resistance and a preparation method thereof are composed of the following raw materials in parts by weight: 50g of wolfberry, 35g of sealwort, 80g of red jujube, 90g of white fungus, 30g of white sugar, 40g of hawthorn, and 50g of tangerine peel.
[0031] The preparation method comprises the steps:
[0032] (1) Put all the raw materials in the above formula except sugar in a pot, soak in water for 10 minutes, take out the raw materials, then add 1000mL deionized water to the raw materials, heat to boiling, then keep boiling for 2 hours, and let stand until the raw materials Precipitate, pour out the water extract, filter to remove tiny impurities in the water extract;
[0033] (2) Add 1000mL deionized water to the raw material again, heat to boiling, then keep boiling for 2 hours, let stand, pour out the water extract, and filter;
[0034] (3) Combine the filtrates obtained in steps (1) and (2), centrifuge for 20 minutes, and pour out ...
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