Porridge with qi tonification and beauty maintenance functions

Abstract

The invention discloses porridge with qi tonification and beauty maintenance functions. The porridge comprises components of raw materials in parts by weight as follows: 60-70 parts of purple rice, 10-20 parts of brown sugar, 20-40 parts of rice beans, 5-7 parts of tangerine peel, 5-7 parts of black fungi, 8-10 parts of pilose asiabell roots, 8-10 parts of red dates, 6-10 parts of astragalus membranaceus, 6-10 parts of fructus lycii, 5-7 parts of peanuts, 10-12 parts of largehead atractylodes rhizomes, 10-12 parts of longan, 10-12 parts of black sesame, 10-12 parts of roses and 300-400 parts of water. The raw materials are washed, decocted, mixed, stewed and packaged, and the porridge is prepared. Several high-nutrition food materials such as the rice beans, the astragalus membranaceus, the brown sugar, dried red dates and the like are matched for use, so that the porridge has the efficacy of qi tonification, beauty maintenance, intestine and stomach clearing, spleen invigorating, liver warming, blood pressure and blood lipid reduction, blood sugar regulation and the like.

Description

technical field [0001] The invention belongs to the field of food and relates to porridge for nourishing qi and nourishing skin. Background technique [0002] Today's foods are almost all processed products, the finer and whiter they are, the more nutrients they lose. Regular consumption of fine foods can easily lead to malnutrition, gastrointestinal function damage, and even metabolic and endocrine diseases such as hyperlipidemia, hypertension, diabetes, etc., seriously endangering health and life safety. On the other hand, more and more people are now paying attention to dietotherapy and health care to achieve the purpose of nourishing and recuperating, and strengthening the body. However, the existing porridge generally has a single nutritional component, and it is difficult to provide the nutritional value required by the human body. [0003] In view of the problems raised above, the present invention provides a porridge for nourishing qi and beauty, which has the effec...

AI Technical Summary

Problems solved by technology

On the other hand, more and more people are now paying attention to diet and health care to achieve the purpose of nourishing and recuperating, and strengthening the body. However, the existing porridge generally has a single nutritional component, and it is difficult to provide the nutritional value required by the human body.