Health preservation coarse cereal powder and preparation method thereof

Abstract

The invention discloses health preservation coarse cereal powder and a preparation method thereof. The coarse cereal powder comprises the following raw materials in parts by weight: 20-30 parts of wheat, 15-25 parts of black soya beans, 10-20 parts of white hyacinth beans, 10-20 parts of sweet potatoes, 3-5 parts of rhizoma zingiberis, 2-4 parts of lotus seeds, 3-5 parts of spine date seeds, 5-7 parts of semen persicae, 2-4 parts of poria cocos, 1-3 parts of astragalus mongholicus, 1-3 parts of orange peel, 2-4 parts of lilies, 3-5 parts of white sesame seeds, 3-5 parts of black dates, 4-6 parts of honeysuckle and 5-7 parts of white granulated sugar. The health preservation coarse cereal powder combines coarse cereal health preservation with the concept of medicine and food homology, and is prepared from the natural food materials; by adjusting different formulas and matching ratios, the obtained health preservation coarse cereal powder has the efficacies of strengthening a middle warmer, tonifying qi channels, beautifying, and improving sleep and the immunity; and the raw materials are the natural food materials, are wide in source and easy to absorb, and are free from additives.

Description

technical field [0001] The invention relates to a health-preserving miscellaneous grain powder and a preparation method thereof. Background technique [0002] With the development and progress of society, people's living standards continue to improve, and computers have become an inseparable part of people's daily work, study, and life today. Eye fatigue, blurred vision, decreased vision, dry itchy eyes, burning, pain, and photophobia, some accompanied by symptoms such as headache, low back pain, and joint pain. Such living conditions make more and more people in sub-health And unhealthy, the quality of life is seriously reduced. At the same time, the busy work makes many people have no time to adjust their bodies and nourish their health. In addition, the food they eat changes from coarse to fine, and from fine to refined, and the more they eat, the better they eat, and the more they eat, the more refined they are, thus forming a new type of diet. The situation of "malnut...

AI Technical Summary

Problems solved by technology

In recent years, along with people's continuous deepening and understanding of nutrition and health care knowledge, great changes have taken place in the requirements and tendencies of diet. How to eat healthy and edible miscellaneous grains has become a focus of widespread concern in modern society, but in the prior art Foods prepared with miscellaneous grains mostly use one type of miscellaneous grains as the main ingredient and other auxiliary materials, which have the disadvantages of single nutrition and poor taste