Combined type nutrient food, and preparation method and brewing and flavoring method of nutrient food

Abstract

The invention provides combined type nutrient food with 100-2500 g of coarse cereal rice ball mixtures, 20-800 g of nut particle mixtures and 50-2500 g of freeze-dried vegetable and fruit dice mixtures. A preparation method of the nutrient food successively comprises the following steps: various raw materials of coarse cereals are respectively crushed, soaked, puffed and dried to be prepared into coarse cereal rice balls, and various coarse cereal rice balls are mixed to be prepared into the coarse cereal rice ball mixtures; nut raw materials are crushed to be prepared into nut particles, and various nut particles are mixed to be prepared into nut particle mixtures; vegetable and fruit raw materials are cut up and refrigerated to be prepared into freeze-dried vegetable and fruit dices, and various freeze-dried vegetable and fruit dices are mixed to be prepared into the freeze-dried vegetable and fruit dice mixtures. A brewing and flavoring method of the nutrient food successively comprises the following steps: the coarse cereal rice ball mixtures are put into a porcelain bowl in which boiling water are filled, the boiling water is added to the porcelain bowl, the nut particle mixture, the freeze-dried vegetable and fruit dice mixtures and a flavoring agent are added, and the mixtures are uniformly stirred. The nutrient food disclosed by the invention is rich in nutrition, is easy to absorb by a human body, and can achieve balanced supply of nutrition for the human body.

Description

technical field [0001] The invention relates to the field of food, in particular to a nutritious food, especially a combined nutritious food, its preparation method and brewing method. Background technique [0002] With the continuous improvement of people's living standards and the in-depth popularization of scientific diet knowledge, people's diet is quietly changing from full to healthy and healthy. Most of the convenience foods that are currently available on the market and that people often eat stay at the level of satiation and good food, such as instant noodles, fruit drinks, potato chips, candied fruit, ham sausage, biscuits, etc., not only the nutrient content is relatively simple, but also There are also a large number of food additives that are harmful to the human body; especially those who eat a little breakfast in a hurry due to staying up late to surf the Internet, work night shifts, sleep late, etc., are mostly the above-mentioned convenience foods; in additi...

AI Technical Summary

Problems solved by technology

Most of the convenience foods that are currently available on the market and that people often eat stay at the level of satiation and good food, such as instant noodles, fruit drinks, potato chips, candied fruit, ham sausage, biscuits, etc., not only the nutrient content is relatively simple, but also There are also a large number of food additives that are harmful to the human body; especially those who eat a little breakfast in a hurry due to staying up late to surf the Internet, work night shifts, sleep late, etc., are mostly the above-mentioned convenience foods; in addition, the number of people who do not eat breakfast in a fast-paced life is increasing. , leading to an increasing incidence of various gastrointestinal diseases