Preparation method of health-care meat paste

Abstract

A preparation method of health-care meat paste comprises steps as follows: 100-200 parts of fresh meat are ground into minced meat, and 10-20 parts of mung beans, 5-9 parts of red phaseolus beans, 5-12 parts of lotus leaves, 1-3 parts of lily, 10-15 parts of lotus roots, 1-5 lotus seeds, 5-12 parts of lotuses and 5-11 parts of tremella are dried and ground to be screened by a sieve with 100-200 meshes; the components are mixed with the minced meat obtained in the former step, then 10-25 parts of salt and 4-8 parts of white sugar are added, and pickling is performed for 10-20 days; and 10-25 parts of apple juice, 10-11 parts of orange juice and 5-12 parts of spinach juice are added, and the meat paste can be eaten. The meat paste has a good salty taste, but the actual salt content is not high, so that the meat paste can be suitable for being eaten more, and health problems cannot be caused.

Description

technical field [0001] The invention belongs to the field of food, in particular to a method for preparing health-care meat sauce. Background technique [0002] Meat sauce is a common meat product, usually salty, and high in calories and fat. If eaten too much, it will easily cause fat accumulation and excessive intake of salt, which may cause high blood pressure or obesity. . Contents of the invention [0003] The purpose of the present invention is to provide a method for making health-care meat sauce. The meat sauce has a good salty taste, but actually the salt content is not high, so it can be eaten more without causing health problems. [0004] The preparation method of health-care meat sauce is to finish making according to the following steps: [0005] 100-200 portions of fresh meat are crushed into minced meat and set aside. [0006] 10-20 parts of mung bean, 5-9 parts of red bean, 5-12 parts of lotus leaf, 1-3 parts of lily, 10-15 parts of lotus root, 1-5 parts...

AI Technical Summary

Problems solved by technology

[0002] Meat sauce is a common meat product, usually salty, and high in calories and fat. If eaten too much, it will easily cause fat accumulation and excessive intake of salt, which may cause high blood pressure or obesity.