Seafood and mint stuffed bun with function of relieving summer heat and preparation method thereof

Abstract

The invention discloses a seafood and mint stuffed bun with a function of relieving the summer heat. The seafood and mint stuffed bun is prepared from the following raw materials in parts by weight: 600-650 parts of flour, 9-10 parts of nutritional additive, 12-20 parts of scallop muscle, 3-4 parts of ginger, 6-10 parts of white radish, 3-5 parts of fermented bean curd, 10-13 parts of coconut grain, 4-10 parts of rice, 2-4 parts of mint leaf, 7-8 parts of star aniseed, 10-13 parts of almond, 1.3-1.8 parts of peanut shell, 1.8-2.2 parts of all-grass of lance herminium, 1.2-2 parts of triosteum himalayanum wall, 1.1-1.2 parts of pellionia repens, 1.3-1.4 parts of lotus stamen, 1-2 parts of viola formosana hayata, 3-5 parts of salt, 2-3 parts of monosodium glutamate, and proper amount of sesame oil, water and fresh yeast. The seafood and mint stuffed bun disclosed by the invention has the advantages that due to the addition of the raw materials, namely the scallop muscle, the white radish, the fermented bean curd and the like, the nutrition is enriched; in addition, multiple health components, such as the kidney grass, the lotus stamen and the viola formosana hayata are also contained, and the effects of clearing deficiency heat of the heart and the lung, relieving summer heat and eliminating restlessness, engendering body fluid and allaying thirst, invigorating the spleen and stimulating the appetite, dispelling wind and relieving cough, tonifying the kidney and yang, nourishing blood and tonifying deficiency can be achieved after the seafood and mint stuffed bun is often eaten.

Description

technical field [0001] The invention relates to a health-care seafood bun with mint for relieving summer heat, in particular to a steamed stuffed bun with mint for relieving summer heat with seafood and a preparation method thereof. Background technique [0002] Buns are generally served as breakfast, and it is difficult to fully supplement from lunch and dinner due to insufficient energy and nutrient intake caused by skipping breakfast. Therefore, you should eat breakfast every day, and eat a good breakfast to ensure adequate intake of energy and nutrients. The breakfasts on the market can no longer meet people's daily needs. Breakfasts with high nutrition and certain health care are more and more favored by consumers. Therefore, increasing the nutritional value and health value of steamed buns is becoming the theme. Contents of the invention [0003] The invention overcomes the deficiencies in the prior art, and provides a seafood steamed stuffed bun with mint and a pre...

AI Technical Summary

Problems solved by technology

Breakfast on the market can no longer meet people's daily needs. Breakfast with high nutrition and certain health care is more and more favored by consumers. Therefore, increasing the nutritional value and health value of steamed buns is becoming the theme