High-nutrient healthcare rice and preparation method thereof

Abstract

The invention discloses a kind of high-nutrient healthcare rice, which is characterized in that the high-nutrient healthcare rice is composed of following materials in percentages by dry weight: 0.5-2% of millet, 3-7% of purple wheat, 3-6% of hulless oat, 0.3-1% of coix seed, 1-2% of lentinus edodes, 0.6-1.5% of hericium erinaceus, 1.5-5% of radix puerariae, 2-4% of Chinese yam, 0.3-1% of red ginseng, 0.3-1% of sealwort, 1-3% of corn, 1-4% of soybean, 1.5-5% of black soybean and the balance being brown rice. The preparation method comprises the steps of: A, respectively superfine-grinding the millet, the purple wheat, the hulless oat, the coix seed, the lentinus edodes, the hericium erinaceus, the radix puerariae, the Chinese yam, the red ginseng, the sealwort, the corn, the soybean and the black soybean into superfine crushed materials with a grain size less than 800 meshes; B, crushing the brown rice into a crushed material with a grain size less than 80 meshes; C, weighing the superfine crushed material and the brown rice crushed material according to proportion, and uniformly mixing the superfine crushed material and the crushed material to be a mixture; D, adding water into the mixture to stir into a paste; E, shaping the paste into rice grains by extrusion; and F, drying the rice grains by microwave, thus obtaining finished goods of the high-nutrient healthcare rice.

Description

technical field [0001] The invention belongs to a nutritious food and a preparation method thereof. Background technique [0002] In the future of food, first, safety is the first priority; second, nutritious food is becoming more and more popular. Food is the carrier of nutrition, and nutrition is the core and value of food. However, there are various nutritious rices in the market with single formula, low nutritional utilization rate, and disadvantages such as consumers are not easy to accept. [0003] In the national "Twelfth Five-Year Plan" food development plan, in terms of grain processing, it is proposed to increase the proportion of high-quality rice, special rice, nutritionally fortified rice, brown rice, and rice with germ. The inventor has proposed the research and development of high-nutrition and health-care rice on this basis. Contents of the invention [0004] The purpose of the present invention is to overcome the shortcomings of the nutritional rice prod...

AI Technical Summary

Problems solved by technology

[0004] The purpose of the present invention is to overcome the shortcomings of the nutritional rice produced by the prior art such as single nutrition, adopt multiple medicinal and edible homologous fungi and medicinal and edible homologous plants, and make extremely nutritious high-nutrition health-care rice through modern processing technology, which can be used as Human beings comprehensively and balancedly supplement nutrients to enhance the body's immunity