Nutritional health care porridge
A technology of health porridge and nutrition, which is applied in the fields of application, food preparation, food science, etc., and can solve problems such as less serious diseases that affect work, study and life
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[0016] Prepare 1000 grams of Huaishan Tianqi nutrition and health porridge:
[0017] 1. Weigh 200 grams of northeast rice, 150 grams of glutinous rice, 250 grams of old hen, 100 grams of Chinese yam, 80 grams of Tianqi, 25 grams of ginger and rice wine, 180 grams of clear chicken soup, 15 grams of chicken powder and refined salt. Prepare 1000 grams of water for later use.
[0018] 2. Preparation method: cut the old hen into small pieces, boil the water, wash the blood, and put it into the cup.
[0019] 3. Wash the traditional Chinese medicine Huaishan and Tianqi, add ginger slices, rice wine, chicken powder, and 500 grams of clear chicken broth into the cup. Cover the cup with edible cellophane, seal with a rubber band, and steam in a steamer for 2 hours.
[0020] 4. Add Northeast rice, glutinous rice and 500 grams of water into the cup and cook for 40 minutes, add refined salt to taste and serve.
[0021] Suitable crowd: It is suitable for those who are short of breath and...
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