Black bean health-care food and preparation method thereof

Abstract

The invention provides black bean health care food and a method for preparing the same, and relates to a health care food and a method for preparing the same. The invention solves the problems of few varieties, complicated process and unsuitable industrialized production in the prior black bean health care food. The black bean health care food is mainly prepared from black bean, sesame oil, rock candy, honey, soy sauce, white sugar, white sesame and radix polygoni multiflori. The preparation method is as follows: 1. raw materials are weighed up; and 2. the black bean is soaked, placed in a pot, added with water, the soy sauce and the radix polygoni multiflori for boiling, cooled down, added with the white sugar and the rock sugar for continuously boiling, heated up for boiling after fire stop, added with the sesame oil, added with the honey and the white sesame after fire stop and evenly mixed to obtain the black bean health care food. The black bean health care food has simple and reasonable process, is suitable for industrialized production, has a plurality of varieties which aim at needs of different groups and have different effects, and is suitable for five groups of pregnant women, women, men, children and the elderly; moreover, the food belongs to full natural food, and has a great deal of nutrient components making the human body healthy.

Description

technical field [0001] The invention relates to a health food and a preparation method thereof. Background technique [0002] Black soybeans are rich in protein, lecithin, fat, vitamins, and more melanin and niacin. They have high nutritional value and are regarded as a good product for both medicine and food. The current utilization of black beans is mainly family dishes or food supplements, the eating method is single, and the nutrient substances are lost in the cooking process of the family, and the efficacy of black beans cannot be fully exerted; there are few types of black soybean health foods that require different effects for different groups of people. Complicated and not suitable for industrial production. Contents of the invention [0003] The object of the present invention is to provide black soybean health food and its preparation method in order to solve the problems that the existing black soybean health food has few types, complex process and unsuitabilit...

AI Technical Summary

Problems solved by technology

[0003] The purpose of the present invention is to provide black soybean health food and its preparation method in order to solve the problems that the existing black soybean health food has few types, complicated process and unsuitability for industrial production.