Fast food instant porridge and preparing method thereof
A technology for instant porridge and fast food, which is applied in the fields of food preparation, metabolic diseases, and food forming, etc., can solve the problems of unpleasant enjoyment and long cooking time for office workers, and achieve the effect of rich nutrients and convenient consumption.
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[0017] Weigh raw materials according to the following ratio (Kg)
[0018] Wheat rice 10, glutinous rice 20, millet 10, corn rice 10, soybean 5, mung bean 5, red bean 5, pinto bean 5, peanut 5, chestnut rice 10, pitted jujube 5, sesame 2, dried carrot 10, medlar 2. Tea 1,
[0019] 1) Roasting: Roast and fry the above-mentioned wheat rice, glutinous rice, millet, corn rice, soybean, mung bean, red bean, pinto bean, peanut, chestnut rice, pitted jujube, dried carrot, sesame and tea leaves respectively ;
[0020] 2) Grinding: Mix the above-mentioned peanuts and chestnut rice in proportion, and coarsely crush them through 20 meshes; grind the above-mentioned wheat rice, glutinous rice, millet, corn, soybean, mung bean, red bean, pinto bean, pitted jujube, and dried carrot Mix with tea leaves in proportion, and finely pulverize through 120 mesh;
[0021] 3) Blending and packaging: the above-mentioned coarse powder and fine powder are mixed with the sesame and medlar and then vacu...
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