Middle and long distance running mode physical training equipment
A kind of training equipment, the technology of middle and long distance running, applied in the direction of adjusting coordination training equipment, adjusting cardiovascular system training equipment, gymnastics equipment, etc., can solve the problem that the joint damage of the lower limbs cannot be reduced
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specific Embodiment approach 1
[0029] As shown in the figure, a physical training equipment for middle and long-distance running includes a lying table 1, a support frame 204, a central axis 205, a pole 206, a supporting shaft 207 and a pedal 208, and the front side of the lying table 1 is provided with a support Frame 204, the middle part of the central shaft 205 is connected to the support frame 204 in rotation, and the two ends of the central shaft 205 are fixedly connected to one end of a support rod 206, and the other ends of the two support rods 206 are respectively connected to a support shaft 207, two Each of the support shafts 207 is fixedly connected with a pedal 208 . The trainer lies on the lying platform 1, places the waist and hips on the front of the lying platform 1 based on the waist and hips, places both feet on the two pedals 208 respectively, and then focuses attention on the thighs, using The thigh part is lifted repeatedly to make both feet continuously rotate the two pedals 208 . At ...
specific Embodiment approach 2
[0031] As shown in the figure, the middle and long distance running mode physical fitness training equipment also includes a front frame 102, a mobile seat 2, wheels 201 and an electric push rod I 202, and the rear frame 101 is fixed on the lower side of the front part of the lying platform 1, and moves The four corners of the seat 2 are respectively connected to a wheel 201 by rotation, the movable end of the electric push rod I202 is fixedly connected to the rear end of the mobile seat 2, the electric push rod I202 is fixedly connected to the front frame 102, and the support frame 204 is set on the mobile above seat 2. Start the electric push rod I 202 to drive the moving seat 2 to move back and forth, and then the distance between the two pedals 208 and the lying platform 1 can be adjusted to suit trainers with different leg lengths.
specific Embodiment approach 3
[0033] As shown in the figure, the middle and long distance running mode physical training equipment also includes an electric push rod II 203 fixedly connected to the moving base 2 , and a support frame 204 fixedly connected to the movable end of the electric push rod II 203 . Start the electric push rod II 203 to drive the support frame 204 up and down, use the support frame 204 to drive the pedal 208 up and down, and then adjust the height of the trainer's legs and feet when using it. When the pedal 208 is raised, the distance between the two pedals 208 and the bed can be shortened The distance of 1 is adapted to the leg length of the trainer. The rise of the pedal 208 can relieve the pressure of the leg veins during training, so that the legs can be relieved to a certain extent, reducing the feeling of soreness, and can also prevent or relieve varicose veins . With the rise of the pedals, for example, the horizontal plane between the trainer's thigh and the body is 45 degr...
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