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Middle and long distance running mode physical training equipment

A kind of training equipment, the technology of middle and long distance running, applied in the direction of adjusting coordination training equipment, adjusting cardiovascular system training equipment, gymnastics equipment, etc., can solve the problem that the joint damage of the lower limbs cannot be reduced

Active Publication Date: 2021-04-09
HARBIN INST OF PHYSICAL EDUCATION
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] For example, the publication number is CN205287451U, a physical training device, belonging to the field of sports equipment; Two uprights on the base, two foams and a safety auxiliary device are slid on the cross bar, the safety auxiliary device is arranged in the middle of the two foams, and the safety auxiliary device includes two matching connectors, The elastic expansion part and the safety belt connected to the lower part of the elastic expansion part, the safety auxiliary device is slidably connected with the beam through the connecting part; the physical training device includes a counting device; the utility model can freely adjust the height of the physical training device; It can prevent the trainer from accidental injuries due to hands-off during training; it can be used to judge whether the movements are standard and convenient for counting; but the trainer cannot reduce the damage caused by training to the joints of the lower limbs

Method used

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  • Middle and long distance running mode physical training equipment
  • Middle and long distance running mode physical training equipment
  • Middle and long distance running mode physical training equipment

Examples

Experimental program
Comparison scheme
Effect test

specific Embodiment approach 1

[0029] As shown in the figure, a physical training equipment for middle and long-distance running includes a lying table 1, a support frame 204, a central axis 205, a pole 206, a supporting shaft 207 and a pedal 208, and the front side of the lying table 1 is provided with a support Frame 204, the middle part of the central shaft 205 is connected to the support frame 204 in rotation, and the two ends of the central shaft 205 are fixedly connected to one end of a support rod 206, and the other ends of the two support rods 206 are respectively connected to a support shaft 207, two Each of the support shafts 207 is fixedly connected with a pedal 208 . The trainer lies on the lying platform 1, places the waist and hips on the front of the lying platform 1 based on the waist and hips, places both feet on the two pedals 208 respectively, and then focuses attention on the thighs, using The thigh part is lifted repeatedly to make both feet continuously rotate the two pedals 208 . At ...

specific Embodiment approach 2

[0031] As shown in the figure, the middle and long distance running mode physical fitness training equipment also includes a front frame 102, a mobile seat 2, wheels 201 and an electric push rod I 202, and the rear frame 101 is fixed on the lower side of the front part of the lying platform 1, and moves The four corners of the seat 2 are respectively connected to a wheel 201 by rotation, the movable end of the electric push rod I202 is fixedly connected to the rear end of the mobile seat 2, the electric push rod I202 is fixedly connected to the front frame 102, and the support frame 204 is set on the mobile above seat 2. Start the electric push rod I 202 to drive the moving seat 2 to move back and forth, and then the distance between the two pedals 208 and the lying platform 1 can be adjusted to suit trainers with different leg lengths.

specific Embodiment approach 3

[0033] As shown in the figure, the middle and long distance running mode physical training equipment also includes an electric push rod II 203 fixedly connected to the moving base 2 , and a support frame 204 fixedly connected to the movable end of the electric push rod II 203 . Start the electric push rod II 203 to drive the support frame 204 up and down, use the support frame 204 to drive the pedal 208 up and down, and then adjust the height of the trainer's legs and feet when using it. When the pedal 208 is raised, the distance between the two pedals 208 and the bed can be shortened The distance of 1 is adapted to the leg length of the trainer. The rise of the pedal 208 can relieve the pressure of the leg veins during training, so that the legs can be relieved to a certain extent, reducing the feeling of soreness, and can also prevent or relieve varicose veins . With the rise of the pedals, for example, the horizontal plane between the trainer's thigh and the body is 45 degr...

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Abstract

The invention relates to physical training equipment, in particular to middle and long distance running mode physical training equipment. Theequipmentcomprises a lying table, a supporting frame, a center shaft, supporting rods, supporting shafts and pedals, wherein the supporting frame is arranged on the front side of the lying table, the middle of the center shaft is rotationally connected to the supporting frame, the two ends of the center shaft are each fixedly connected with one end of one supporting rod, the other ends of the two supporting rods are each rotationally connected with one supporting shaft, and the two supporting shafts are each fixedly connected with one pedal. Thigh endurance training is emphasized, and knee joints, ankles and toes are not injured compared with long-time running training of thigh endurance; the distance between the two pedals and the lying table can be adjusted to adapt to trainees with different leg lengths; the height of the pedal is adjustable, so that the venous pressure of legs can be relieved during training, the legs are promoted to be relieved to a certain extent, the sour swelling feeling is reduced, and varicosity can be prevented or relieved; in addition, the compression spring II is used for enabling the attaching rod to apply downward pressure to the thigh, then load bearing is achieved, and the training strength is enhanced.

Description

technical field [0001] The present invention relates to physical fitness training equipment, more specifically a kind of physical fitness training equipment for middle and long distance running mode. Background technique [0002] For example, the publication number is CN205287451U, a physical training device, belonging to the field of sports equipment; Two uprights on the base, two foams and a safety auxiliary device are slid on the cross bar, the safety auxiliary device is arranged in the middle of the two foams, and the safety auxiliary device includes two matching connectors, The elastic expansion part and the safety belt connected to the lower part of the elastic expansion part, the safety auxiliary device is slidably connected with the beam through the connecting part; the physical training device includes a counting device; the utility model can freely adjust the height of the physical training device; It can prevent the trainer from accidental injuries due to hands-o...

Claims

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Application Information

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IPC IPC(8): A63B22/08
CPCA63B22/0605
Inventor 任杰曹杰陈亦梁关富余房英杰罗春林李雪艳赵益墨王婷婷蔡国梁
Owner HARBIN INST OF PHYSICAL EDUCATION
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