Sleep-promoting dairy product and preparation method thereof
A technology for promoting sleep and dairy products, applied in the field of sleep-promoting dairy products and their preparation, can solve problems such as side effects of human body, and achieve the effects of improving sleep, improving utilization rate and improving sleep quality.
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Embodiment 1
[0024] Example 1 A preparation method of sleep-promoting dairy product N1
[0025] A dairy product for promoting sleep, the active ingredients required for preparing the dairy product include the following raw materials:
[0026] 50 kg bovine whey protein concentrate powder (30% α-lactalbumin), 20 kg rapeseed oil (80% oleic acid, 5% erucic acid), 1.0 kg L-theanine, 10 kg millet flour , 50 kg honey, 2.0 kg fructo-oligosaccharides, 4.0 kg galacto-oligosaccharides, 2.2 g vitamin B 2 , 1.0g vitamin B 6 , 0.0035g vitamin B 12 , 0.1 kg sodium iron edetate, 0.023 kg zinc sulfate, 1.3 kg γ-aminobutyric acid, 0.2 kg gellan gum, 0.5 kg carrageenan, 0.7 kg monoglyceride fatty acid ester, 0.4 kg diglyceride fatty acid ester, 0.8 kg of sucrose fatty acid esters and 500 kg of skim milk (fat content 0.5%).
[0027] The preparation method of the above-mentioned sleep-promoting dairy product comprises the following steps carried out in sequence:
[0028] Take 400 kg of skim milk and stir ...
Embodiment 2~6
[0032] Embodiment 2~6 the preparation method of the dairy product that promotes sleep
[0033] Examples 2-6 are respectively a preparation method of a sleep-promoting dairy product, and their steps are basically the same as in Example 1, the difference is only in the amount of raw materials, see Table 1 for details:
[0034] Table 1 Process parameters of dairy products for promoting sleep
[0035]
[0036]
[0037] The content of other parts of embodiment 2~6, is identical with embodiment 1.
Embodiment 7
[0038] Example 7 Sleep-promoting dairy products improve sleep status evaluation
[0039] Randomly recruited 120 white-collar workers aged 25 to 45 who suffered from poor sleep quality or varying degrees of insomnia for more than one month before the start of the experiment, or referred to the self-assessment criteria for sleep conditions (as shown in Table 2, the serial number before the answer to each question, namely Volunteers who scored more than 20 points for the value of the answer option, regardless of gender, were used as subjects.
[0040] A random double-blind test was adopted, and 120 subjects were randomly divided into 12 groups, including the experimental group X1~X6 and the control group Y1~Y6, with 10 people in each group. Test groups X1~X6 one-to-one test drink the dairy products N1~N6 prepared in Examples 1~6, the control groups Y1 and Y2 drink ordinary pure milk; the control groups Y3 and Y4 drink the milk products compared to N3 and N4. The difference of th...
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