Nut nutritive tea and preparation method thereof
A technology of nutritional tea and nuts, which is applied in the field of nut nutritional tea and its preparation, can solve the problems of indigestion, difficulty in overeating, high calorie of nuts, etc., and achieve the effect of better taste and unique flavor
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[0019] The invention provides a nut nutrition tea and a preparation method thereof,
[0020] A nut nutritional tea, comprising the following raw materials in parts by weight: 30-40 parts of brown sugar, 20-30 parts of old ginger, 20-30 parts of sunflower seeds, 40-60 parts of pumpkin seeds, 20-30 parts of walnuts, 10-30 parts of black sesame 30 parts, 20-30 parts of tangerine peel, 25-35 parts of rose, 35-45 parts of chrysanthemum, 20-40 parts of tea, 5-30 parts of honey.
[0021] Preferably, the nut nutrition tea includes the following raw materials in parts by weight: 35 parts of brown sugar, 30 parts of ginger, 20 parts of sunflower seeds, 50 parts of pumpkin seeds, 25 parts of walnuts, 15 parts of black sesame, 20 parts of tangerine peel, 35 parts of roses 45 parts of chrysanthemum, 30 parts of tea, 10 parts of honey.
[0022] Preferably, the tea leaves are black tea or oolong tea.
Embodiment 1
[0025] A preparation method of nut nutrition tea, comprising the steps of:
[0026] (1), take 20 parts of tangerine peel, 35 parts of roses, 45 parts of chrysanthemums, and 30 parts of black tea, clean them, place them in a steamer for steam fumigation for 30-40 minutes; take them out, dry them, and cut the roses and tangerine peels into 2-3 cm blocks for later use;
[0027] (2), weigh 20 parts of sunflower seeds, 50 parts of pumpkin seeds, 25 parts of walnuts, and 15 parts of black sesame seeds, cut walnuts and pumpkin seeds into pieces and mix them with sunflower seeds and black sesame seeds. Control according to personal preference, generally 2-3 cm is the best, so as not to affect the taste. Then these nuts are put into the frying pan, and add orange peel, rose, chrysanthemum and black tea obtained in the step (1) to fry together, keep the frying temperature at 50-70 degrees, fry for 40-60 minutes, and cool to solid mixture at room temperature;
[0028] (3), cut 30 part...
Embodiment 2
[0030] A preparation method of nut nutrition tea, comprising the steps of:
[0031] (1), take 30 parts of tangerine peel, 25 parts of rose, 35 parts of chrysanthemum, and 20 parts of black tea, clean them, place them in a steamer for steam fumigation for 30-40 minutes; take them out, dry them, and cut the roses and tangerine peel into 2-3 cm blocks for later use;
[0032] (2), weigh 30 parts of sunflower seeds, 40 parts of pumpkin seeds, 30 parts of walnuts, and 20 parts of black sesame seeds, cut walnuts and pumpkin seeds into pieces and mix them with sunflower seeds and black sesame seeds. Control according to personal preference, generally 2-3 cm is the best, so as not to affect the taste. Then these nuts are put into the frying pan, and add orange peel, rose, chrysanthemum and black tea obtained in the step (1) to fry together, keep the frying temperature at 50-70 degrees, fry for 40-60 minutes, and cool to solid mixture at room temperature;
[0033] (3), cut 25 parts o...
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