Method and system for real-time exercise monitoring

Abstract

The present invention relates to a method and system for real-time exercise monitoring. The method comprises the following steps: S1, collecting data, creating a data model according to the data, and marking a plurality of valid values; S2, extracting data at specific positions according to the marked valid values; S3, adding all the calculated values, obtaining a stable fatigue parameter r by observing changes of the data model, and then grading the r; S4, establishing a feedback mechanism; S5, checking heart rate changes and detecting whether severe exercises are suitable; and S6, calculating blood flow velocity to the brain and blood flow velocity of limbs to verify whether the exercises are ongoing. The method grasps a true relationship between the exercises and the data changes, dynamically detects exercises states, helps people to better manage own health, reminds users what time period is suitable for exercises and what kind of exercise quantity is suitable for the users, and provides convenient, real-time, safe and accurate services for the users.

Description

technical field [0001] The present invention relates to the technical field of motion monitoring, and more specifically refers to a method and system for real-time motion monitoring. Background technique [0002] Health in today's society is a hot topic that people are most concerned about, but there is no time to manage their own health in the busy work; as time goes by, the whole person gradually becomes more negative, and the negative impact gradually All of them have manifested, seriously affecting work and life; if you can discover this situation early, prevent it early and manage your health scientifically, you can completely avoid the development of this situation. [0003] In view of the above problems, the current market generally detects the state of exercise based on changes in heart rate and sensors. However, there is a problem of inaccurate accuracy, and the function is single, which cannot meet the needs. Contents of the invention [0004] The purpose of the...

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Problems solved by technology

[0002] Health in today's society is a hot topic that people are most concerned about, but there is no time to manage their own health in the busy work; as time goes by, the whole person gradually becomes more negative, and the negative impact gradually All of them have manifested, seriously affecting work and life; if you can detect this situation early, prevent it early and manage your health scientifically, you can completely avoid the development of this situation

[0003] In view of the above problems, the current market is generally based on changes in heart rate and sensors to detect exercise status. However, there is a problem of inaccurate accuracy, and the function is single, which cannot meet the needs.

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