Physical ability recovery drink for teenagers and preparation method of physical ability recovery drink

Abstract

The invention discloses physical ability recovery drink for teenagers. The physical ability recovery drink is prepared from the following raw materials in parts by weight: 5 to 18 parts of white mushroom solid polysaccharide, 2 to 10 parts of polysaccharide, 1 to 8 parts of lotus root polyphenol, 3 to 4 parts of saccharose, 0.15 to 0.2 part of citric acid, 0.15 to 0.3 part of aspartame, 0.03 to 0.05 part of L-carnitine, 0.07 to 0.15 part of taurine, 0.01 to 0.03 part of ascorbic acid, 0.01 to 0.05 part of gamma-aminobutyric acid, 0.1 to 0.2 part of xanthan gum, 0.1 to 0.2 part of CMC, 0.5 to 1part of beta-cyclodextrine, 0.5 to 1.5 parts of compound vitamin, 0.1 to 0.5 part of mineral substances, 0.02 to 0.05 part of essence, 0.001 to 0.003 part of pigment and the balance of water, whereinthe total weight is 100 parts. The drink can provide enough energy, vitamin, electrolyte, protein and the like for the teenagers to eliminate muscle fatigue, prevent injury to the teenagers, improvethe recovery ability of organisms of the teenagers and help the teenagers to quickly recover the physical ability.

Description

technical field [0001] The invention relates to the technical field of functional drinks, in particular to a youth physical recovery drink and a preparation method thereof. Background technique [0002] Teenagers will consume a lot of water and energy during strenuous exercise. In severe cases, the loss of water and lack of inorganic salts will lead to circulatory system imbalance, nervous system and muscle dysfunction. Energy consumption during exercise leads to the accumulation of lactic acid, which can cause muscle soreness, fatigue, physical exhaustion and other problems, affecting normal life and study. Sports drinks contain a certain amount of nutrients such as sugar, vitamins, minerals, proteins, and electrolytes, which can quickly replenish water and inorganic salts lost during exercise to a certain extent, and have a certain effect on the energy supply of the body and the recovery of the body's physical strength after exercise. However, the nutritional elements in ...

AI Technical Summary

Problems solved by technology

Sports drinks contain a certain amount of nutrients such as sugar, vitamins, minerals, proteins, and electrolytes, which can quickly replenish water and inorganic salts lost during exercise to a certain extent, and have a certain effect on the energy supply of the body and the recovery of the body's physical strength after exercise. However, the nutritional elements in conventional sports drinks, especially the insufficient protein content, cannot meet the protein intake requirements in the body after exercise, and it is difficult to adjust the internal environment balance of adolescents

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