Method for determining the glycaemic index of food to be consumed by a person
A glycemic index, food technology, used in the field of measurement to assess the impact of nutrient intake on the human body
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Embodiment 1
[0058] Volunteer: Female, 50 years old, 164 cm tall and 63 kg in weight.
[0059] Composition of a nutritious meal:
[0060] Cream Puffs - 65g (Carbohydrates - 39.0g, Glycemic Index (GI) - 75);
[0061] Fingers - 69g (Carbohydrates - 20.7g, GI - 75);
[0062] Tea - 200ml, Contains Sugar - 10g (Carbohydrates - 10g, GI - 70).
[0063] Table 1.1 below shows the initial data and calculated values for the glycemic index of ingested foods obtained using the validated method.
[0064] Table 1.1
[0065] food composition
Carbs g
carbohydrate content
product
Contribution to Mixed Nutrition GI
cream puffs
39.0
0.56
75
0.56·75=42.0
Finger Cookies
20.7
0.30
75
0.30·75=22.5
sugared tea
10.0
0.14
70
0.14·70=9.8
sum
69.7
1.0
74.3
[0066] The glycemic index calculation of the present invention produces the following results.
[0067] figure 2 shows the curve of the blood glucos...
Embodiment 2
[0077] Volunteer: Male, 58 years old, 174 cm tall and 84 kg in weight.
[0078] Nutritious meal composition:
[0079] Carbonate - 100g (carbohydrate - 0.0g);
[0080] Wheat bread 54g (carbohydrate-40.9g, GI-85);
[0081] Butter - 20g (carbohydrate 0.18g, GI-70);
[0082] Coffee - 160ml, Sugar - 10g (Carbohydrates - 10g, GI - 70).
[0083] Table 2.1 below presents raw data and calculated values for the glycemic index of foods consumed using validated methods.
[0084] Table 2.1
[0085] food composition
carbohydrates, g
Food GI
Contribution GI to Mixed Nutrition Meals
40.9
0.80
85
0.80·85=68.0
butter
0.18
0.005
70
0.05·70=0.35
coffee with sugar
10.0
0.195
70
0.195·70=13.65
sum
51.1
1.0
82.1
[0086] The calculation of the glycemic index of the present invention yields the following results.
[0087] image 3The blood glucose concen...
Embodiment 3
[0092] Volunteer: Female, 22 years old, 162 cm tall and 53 kg in weight.
[0093] Nutritious meal composition:
[0094] Kievskaya slices - 117g (carbs - 30.4g, GI - 85);
[0095] Cooked Buckwheat - 125g. (Carbohydrates - 31.2g, GI - 40);
[0096] Coffee with Sugar - 160ml (Carbohydrates - 5g, GI - 70).
[0097] Table 3.1 below presents raw data and calculated values for the glycemic index of ingested foods obtained using validated methods.
[0098] chart 3.1
[0099]
[0100]
[0101] The glycemic index calculation of the present invention obtains the following results.
[0102] Figure 4 Table 3.2 shows the blood glucose concentration curve from the meal, and the results obtained for the glycemic index of the present invention are summarized in Table 3.2.
[0103] Table 3.2.
[0104]
[0105] The food GI calculated by the present invention has a relative deviation of 4.9% compared to the results obtained by calculating the food GI using the validated method....
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