Traditional Chinese medicine capable of improving sleep

Abstract

The invention discloses a traditional Chinese medicine capable of improving sleep. The traditional Chinese medicine capable of improving sleep is composed of 20 to 40 parts of dragon's teeth, 10 to 20 parts of poria cocos, 10 to 20 parts of spine date seed, 10 to 20 parts of platycladi seed, and 10 to 20 parts of rhizoma anemarrhenae. The traditional Chinese medicine can be used for treating insomnia patients with symptoms such as light sleep, palpitation, skittishness, hard breathe, tireness, clear abundant urine, and pale tongues.

Description

technical field [0001] The invention belongs to the field of traditional Chinese medicine health products, and in particular relates to a traditional Chinese medicine for improving sleep. Background technique [0002] With the rapid development of economy and society and the constant acceleration of the pace of life, the incidence of insomnia continues to increase. Insomnia mostly occurs among people in the workplace, and it is often caused by too much work pressure and extreme psychological tension. Epidemiological surveys show that the incidence of insomnia is 33% in the United States, 4%-22% in Europe, and as high as 10%-20% in China. This mental disorder has seriously affected the normal life of white-collar workers in the workplace, and its existence cannot be ignored. As for how to improve insomnia, in addition to psychological adjustment, it is also a good way to use some foods with sleeping effect. [0003] At present, there are not many health foods with sleep-im...

AI Technical Summary

Problems solved by technology

[0003] At present, there are not many health foods with sleep-improving functions approved by the State Food and Drug Administration on the market. Insomnia has become a social problem. Almost everyone has experienced insomnia, or suffered from insomnia. Insufficient impact, the demand for health food with sleep-improving function has great market potential, the approved health food with sleep-improvement function is far from meeting the needs of the market, and the market development space for health food with sleep-improvement is huge