Exercise body building beverage and preparation method thereof
A beverage and sports nutrition technology, which is applied in the directions of sugar-sweetened food ingredients, food ingredients containing natural extracts, and food ingredients as thickeners, etc., which can solve the problems of lack of sports nutrition beverages, difficult absorption of nutrients, and poor targeting. , to achieve the effect of enhancing antioxidant capacity, relieving anxiety, and promoting fatigue recovery
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Embodiment 1
[0038] The raw material composition of nutritional drink is: 0.001g of ginseng extract, 0.5g of lily extract, 0.5g of honey, 0.75g of sodium citrate, 0.02g of taurine, 0.5g of white sugar, 5g of crystalline fructose, 0.2g of isomaltulose, Glucose 2.5g, peach juice 1.5g, sodium alginate 0.01g, vitamin C 0.025g, vitamin B 5 0.00011g, edible essence 0.01g and purified water 90g.
[0039] The preparation method comprises the following steps:
[0040] Step 1: Put an appropriate amount of pure water into the sugar pot, then add the weighed white granulated sugar, crystalline fructose, isomaltulose, glucose and honey, stir and gradually raise the temperature to 85 degrees, after the sugar is completely dissolved, At 85 degrees, add the thickener, stir until dissolved, keep warm for 30 minutes, then filter the sugar solution, cool it, and set aside;
[0041] Step 2, put an appropriate amount of pure water into the small material tank, and then add the weighed ginseng extract, lily ...
Embodiment 2
[0046]The ingredients of nutritional drink are: 0.005g ginseng extract, 0.12g lily extract, 1g honey, 0.15g sodium citrate, 0.01g taurine, 1g white sugar, 1.5g crystalline fructose, 0.5g isomaltulose, glucose 0.5g, kiwi fruit juice 0.5g, xanthan gum 0.05g, vitamin C 0.03g, vitamin B 5 0.0002g, edible essence 0.02g and purified water 95g.
[0047] The preparation method is the same as in Example 1.
Embodiment 3
[0049] The ingredients of nutritional drink are: 0.01g ginseng extract, 0.35g lily extract, 2g honey, 0.5g sodium citrate, 0.04g taurine, 2g white sugar, 2.5g crystalline fructose, 1g isomaltulose, 1.5g glucose g, apple juice 1.5g, sweet orange juice 1.5g, guar gum 1g, locust bean gum 1.5g, vitamin C 0.035g, vitamin B 5 0.00015g, edible essence 0.05g and purified water 110g.
[0050] The preparation method is the same as in Example 1.
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