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Personal fitness coaching system and method

A technology of items and physiological parameters, applied in the direction of sports accessories, gymnastics equipment, etc., can solve the problems of unguaranteed fitness effects, unlawful exercises, high fees, etc., and achieve the effect of saving high costs

Inactive Publication Date: 2017-05-31
李燕芳
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  • Abstract
  • Description
  • Claims
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AI Technical Summary

Problems solved by technology

[0002] As people pay more and more attention to personal health, fitness exercises are becoming more and more popular. Various gyms, clubs and other businesses are also prospering. There are various fitness equipment in the gym for people to practice. There are also fitness coaches who can provide on-site guidance. However, although you can get good guidance if you choose a fitness coach, you will be charged a lot. If you choose to practice by yourself, you will often practice poorly and cannot guarantee a good fitness effect.

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  • Personal fitness coaching system and method

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Embodiment Construction

[0025] The principles and features of the present invention are described below in conjunction with the accompanying drawings, and the examples given are only used to explain the present invention, and are not intended to limit the scope of the present invention.

[0026] Such as figure 1 As shown, a personal fitness assistance and guidance system provided in this embodiment includes an item selection module, a personal information input module, an analysis module and a display module. The system is installed in the form of software on smart terminals such as computers, mobile phones, and tablet computers.

[0027] The database of the system stores the exercise methods of the corresponding fitness items under various physiological parameters, such as the number of exercises for each exercise, the interval time between each exercise, the essentials of the exercise, etc., and can also be automatically linked to online video tutorials. The item selection module provides fitness i...

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Abstract

The invention relates to a personal fitness coaching system which comprises an item selecting module, a personal information inputting module, a database, a matching module and an outputting module, wherein the item selecting module is used for selecting fitness items; the personal information inputting module is used for inputting personal physiological parameters; the database is used for storing exercising methods for the fitness items corresponding to different personal physiological parameters; the matching module is used for matching the inputted personal physiological parameters with the content in the database and acquiring the exercising methods for the fitness items according to a matching result; and the outputting module is used for outputting the exercising methods for the fitness items. According to the invention, the exercising methods for the fitness items can be conveniently searched. The fitness can be economically and scientifically carried out.

Description

technical field [0001] The invention relates to the field of sports and health, in particular to a personal fitness guidance system and method. Background technique [0002] As people pay more and more attention to personal health, fitness exercises are becoming more and more popular. Various gyms, clubs and other businesses are also prospering. There are various fitness equipment in the gym for people to practice. There are also fitness instructors who can provide on-site guidance. However, although you can get good guidance if you choose a fitness instructor, you will be charged a lot. Contents of the invention [0003] The technical problem to be solved by the present invention is to provide a personal fitness guidance system and method, which can conveniently search for exercise methods of fitness items, and carry out fitness economically and scientifically, thereby overcoming the above-mentioned problems existing in existing fitness guidance methods. [0004] The tec...

Claims

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Application Information

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IPC IPC(8): A63B24/00A63B71/06
CPCA63B24/0006A63B71/0619
Inventor 李燕芳
Owner 李燕芳
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