Safe exercise system applied to plateau training

Abstract

The invention discloses a safe exercise system applied to plateau training. The exercise system comprises an intelligent exercise terminal and portable emergency lifesaving equipment, the intelligent exercise terminal comprises an exercise state monitoring module, a data processing module, an early warning module, a data statistics module, an intelligent base module and a display module, the exercise state monitoring module comprises an accelerated speed sensor, a pulse sensor and a blood oxygen probe, the data processing module comprises a normal index database and a comparison unit, the early warning module refers to a voice prompt system, the data statistics module conducts statistics on motion conditions at one time or in a period of an athlete, the intelligent base module comprises an ant colony algorithm model, the display module displays an optimization result of the intelligent base module, and the portable emergency lifesaving equipment comprises a small-sized oxygen knapsack. The safe exercise system applied to plateau training is easy to operate, the equipment is light, and can be widely applied to plateau running exercise of the athlete.

Description

technical field [0001] The invention belongs to the technical field of sports training equipment research, and specifically relates to a safety exercise system applied to plateau training. Background technique [0002] Since the site of the 19th Olympic Games in 1968 was set in Mexico City at an altitude of 2240 meters, the altitude training method has attracted the attention of the world sports community. Some countries have established high-altitude training bases in plateau areas and applied them to competition training, and achieved remarkable results. [0003] The air density of the plateau is only 77% of that of the altitude plane, the oxygen content is only 3 / 4 of that of the plane area, and the oxygen partial pressure is 20-25% higher than that of the plain area. Plateau training refers to intense stimulation training at a certain altitude. The natural environment with less oxygen in the air in the natural environment, aimed at the development of aerobic endurance, ...

AI Technical Summary

Problems solved by technology

[0004] However, because the air density and oxygen content of the plateau are different from those on the ground, athletes will experience rapid breathing and heart rate during training in such an environment, and the oxygen dissolved in the body is not easily absorbed. In severe cases, they may feel flustered and worry , and even hallucinations, so it is urgent to solve the safety problems of athletes during training

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