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A kind of aerobic endurance training system for swimming

An endurance training and training system technology, applied in the field of swimming aerobic endurance training system, can solve problems such as large load, and achieve the effect of enhancing training effect

Inactive Publication Date: 2019-06-25
BEIJING SPORT UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

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Problems solved by technology

It is characterized by a large load and no intermittent

Method used

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  • A kind of aerobic endurance training system for swimming

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Embodiment Construction

[0017] Now, the present invention will be further described in detail in conjunction with a schematic flowchart of a swimming aerobic endurance training system of the present invention.

[0018] Such as figure 1 Shown, a kind of swimming aerobic endurance training system, described training system mainly comprises: information collection module, physiological monitoring module, data processing module, early warning module; The basic information of the trainer, including name, gender, height, weight, age, training time, and then generate a training system file unique to the trainer, and the file number is unique; the physiological monitoring module is mainly the Meter monitoring system and Heart rate monitoring system, the data processing module is to collect and calculate the real-time data obtained by the trainer during the training process, and compare it with the preset standard data. If the real-time data during the training process is within the standard data range, Then...

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Abstract

The invention discloses a novel aerobic swim endurance training system, mainly comprising an information acquisition module, a physiological monitoring module, a data processing module, and an early warning module; metabolic equivalent level and heart rate of a trainee are monitored in real time during swim training, aerobic endurance bearing limit of the trainee is controlled in terms of training strength, and an acoustic early warning can be given to effectively adjust the aerobic endurance efficiency of the trainee, with good safety and scientificness. The novel aerobic swim endurance training system provides guidance and calibration for training processes of trainees according their physical conditions, and training effect is enhanced effectively.

Description

technical field [0001] The invention belongs to the technical field of sports training equipment research, and specifically relates to a swimming aerobic endurance training system. Background technique [0002] Swimming is recognized as one of the best fitness exercises. In recent years, more and more people have begun to learn this sport, and even develop towards professional athletes. This sport has a good exercise effect on the human body's cardiopulmonary and circulatory systems. Aerobic endurance refers to the ability to perform aerobic energy work for a long time. The load intensity is 75%-85% of the maximum load intensity of the human body, and the heart rate is generally 140-170 beats / min. The time is at least 5 minutes, usually more than 15 minutes. The physiological factors that determine the body's aerobic endurance are mainly the supply of oxygen during exercise and the content of glycogen as an energy substance. [0003] Commonly used aerobic endurance traini...

Claims

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Application Information

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Patent Type & Authority Patents(China)
IPC IPC(8): A63B69/12
CPCA63B69/12A63B2220/802A63B2225/50A63B2230/06A63B2230/40A63B2244/20
Inventor 陆一帆闫会萍李飞霏彭朋宋小波武铁男
Owner BEIJING SPORT UNIV
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