Abrus cantoniensis body tonifying congee
A technology of chicken bone grass and health porridge, which is applied in the fields of application, food preparation, food science, etc., and can solve problems such as side effects and poor taste of drugs
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[0021] A preparation method of chicken bone grass health porridge, comprising the steps of:
[0022] 1. Select 30 grams of chicken bone grass, 20 grams of red beans, 20 grams of wheat and 200 grams of rice, and set aside;
[0023] 2. Soak Chixiaodou, wheat and rice in water for 2 hours and set aside;
[0024] 3. Wash and chop the chicken bone grass, add 600 grams of water, boil it in a container, and then extract it with low heat for 8 minutes to get the chicken bone grass water extract, and set aside;
[0025] 4. After mixing all the raw materials, first boil on high heat and then simmer on low heat for 90-120 minutes. Serve.
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