High-nutrition purple potato sweet dumplings and preparation method thereof

Abstract

The invention relates to high-nutrition purple potato sweet dumplings and a preparation method thereof. The preparation method comprises the steps of preparing sweet dumpling powder, preparing filling materials, shaping the filling materials, quick-freezing the shaped filling materials, rolling the shaped filling materials, packaging sweet dumplings, and performing cold storage. According to the high-nutrition purple potato sweet dumplings disclosed by the invention, purple potato powder is used as a main raw material, is rich in proteins, starch, pectin, cellulose, amino acids, vitamins and various mineral substances, and besides, is further rich in selenium elements and anthocyan; purple potatoes are rich in nutrition and have special high nutrition functions, wherein the proteins and the amino acids are extremely easy to be digest and absorb by human bodies, vitamin A which is rich in the purple potatoes can improve sight and mucous epithelium cells of skins, vitamin C can enable collagen to be normally synthesized and prevent and treat the occurrence of scurvy, and the anthocyan is a natural high-efficiency radical scavenger; lotus roots contain various nutrients, rich calcium, rich phosphorus, rich iron and multivitamins, and have various functions of clearing heat, nourishing the lung, invigorating the spleen, stimulating the appetite, reducing pressure, stopping bleeding and the like, so that the lotus roots are good invigorants for old people, women, children, and weak patients.

Description

technical field [0001] The invention relates to a food and a preparation method thereof, in particular to a high-nutrition purple sweet potato yuanxiao and a preparation method thereof. Background technique [0002] Lantern Festival is glutinous rice balls. Traditionally, we use sugar, sesame, peanuts, bean paste, nuts, etc. as fillings, and roll them into round balls with glutinous rice flour. They can be meat or vegetable, with different flavors. It can be boiled in soup, deep-fried, or steamed. It has the meaning of reunion and happiness. It is a traditional Chinese snack and is deeply loved by people. However, glutinous rice flour is used for the skin of the Lantern Festival, which is highly viscous and difficult to digest. It is not suitable for poor gastrointestinal function, the elderly and children. Glutinous rice flour is a refined white staple food with low dietary fiber content and low nutritional value. Health concept; glutinous rice skin with red bean paste, se...

AI Technical Summary

Problems solved by technology

However, glutinous rice flour is used for the skin of the Lantern Festival, which is highly viscous and difficult to digest. It is not suitable for poor gastrointestinal function, the elderly and children. Glutinous rice flour is a refined white staple food with low dietary fiber content and low nutritional value. Healthy concept; glutinous rice skin with red bean paste, sesame, peanuts, fresh meat and other fillings, is a high-sugar, high-calorie non-healthy food