Manufacturing method for novel pumpkin seed health food
A technology of health food and production method, which is applied in food preparation, food science, application, etc., and can solve problems such as not ingesting for a year, several years or even a lifetime, residents not being able to eat whole grains, and nutritional imbalance
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specific Embodiment 1
[0012] Specific embodiment one: a kind of preparation method of novel pumpkin seed health food is characterized in that its steps are:
[0013] (1) Crush the corn, peanuts, pumpkin seeds and black sesame seeds separately for later use;
[0014] (2) Take 15 parts of crushed corn from step (1), 7 parts of crushed peanuts, 7 parts of crushed pumpkin seeds, 2 parts of crushed black sesame seeds, 10 parts of flour and 2 parts of edible salt and mix evenly reserve;
[0015] (3) Add 20 parts of water to the mixture prepared in step (2), stir evenly and form a ball, the diameter of which is 30 mm;
[0016] (4) Fry the balls prepared in step (3) in the oil pan for 3 minutes, take them out and set aside;
[0017] (5) Take 15 parts of flour, 7 parts of konjac flour, 3 parts of starch and 2 parts of white sugar, mix well, add 17 parts of watermelon juice, and make a dough for later use;
[0018] (6) Wrap a layer of dough prepared in step (5) on the fried dough in step (4). Pumpkin see...
specific Embodiment 2
[0019] Specific embodiment two: a kind of preparation method of novel pumpkin seed health food is characterized in that its steps are:
[0020] (1) Crush the corn, peanuts, pumpkin seeds and black sesame seeds separately for later use;
[0021] (2) Take 16 parts of crushed corn from step (1), 8 parts of crushed peanuts, 8 parts of crushed pumpkin seeds, 3 parts of crushed black sesame seeds, 11 parts of flour and 2.5 parts of edible salt and mix evenly reserve;
[0022] (3) Add 21 parts of water to the mixture prepared in step (2), stir evenly and form a ball, the diameter of which is 33 mm;
[0023] (4) Fry the balls prepared in step (3) in the oil pan for 3.5 minutes, take them out and set aside;
[0024] (5) Take 16 parts of flour, 8 parts of konjac flour, 4 parts of starch and 2.5 parts of white sugar, mix well, add 18 parts of watermelon juice, and make a dough for later use;
[0025] (6) Wrap a layer of dough prepared in step (5) on the fried dough in step (4). Pumpk...
specific Embodiment 3
[0026] Specific embodiment three: a kind of preparation method of novel pumpkin seed health food is characterized in that its steps are:
[0027] (1) Crush the corn, peanuts, pumpkin seeds and black sesame seeds separately for later use;
[0028] (2) Take 18 parts of crushed corn, 9 parts of crushed peanuts, 9 parts of crushed pumpkin seeds, 4 parts of crushed black sesame, 13 parts of flour and 3 parts of edible salt in step (1) and mix evenly reserve;
[0029] (3) Add 22 parts of water to the mixture prepared in step (2), stir evenly and form a ball, the diameter of which is 35 mm;
[0030] (4) Fry the balls prepared in step (3) in the oil pan for 4 minutes, take them out and set aside;
[0031] (5) Take 17 parts of flour, 9 parts of konjac flour, 5 parts of starch and 3 parts of white sugar, mix well, add 20 parts of watermelon juice, and make a dough for later use;
[0032] (6) Wrap a layer of dough prepared in step (5) on the fried balls in step (4). Pumpkin seed ...
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