Nutritious rice rich in dietary fibers, and preparation method thereof
A technology of nutritious rice and dietary fiber, which is applied in food preparation, food shaping, and the function of food components, etc., can solve the problems of single taste and nutritional content of rice, which cannot meet the needs of staple food, and the single content is not very high, etc., to maintain Digestive system health, improve body immunity, rich nutrition effects
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[0013] Nutritious rice rich in dietary fiber, consisting of the following raw materials in parts by weight (kg):
[0014] Japonica rice 300, parsley 35, seaweed 18, taro powder 22, arrowroot powder 30, fresh milk 45, bergamot 22, flower beans 15, bamboo fungus 4, gooseberries 26, sweet potato leaves 38, purple potato powder 24, day lily 10 , ginger bud 4, seaweed powder 6, pumpkin powder 15, purple sweet potato 33, astragalus flower 4, honeysuckle 2, tea stem 5, hibiscus flower 2, Gynostemma 1, health additive 12-13, water amount.
[0015] The health-care additive is composed of the following raw materials in parts by weight (kg): oat bran powder 48, white kidney bean powder 22, antler cream 15, cornstarch 12, strawberry powder 7, coconut milk 13, perilla leaf 4, wax gourd peel 2, Banana root 1, eucommia leaf 3, astragalus flower 2, appropriate amount of water.
[0016] The preparation method comprises the steps of:
[0017] (1) Select fresh purple sweet potatoes that are fr...
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