High-fiber rice and preparation method thereof

Abstract

The invention provides high-fiber rice and a preparation method thereof. The high-fiber rice is characterized by being prepared from the following raw materials in parts by weight: 430-450 parts of rice, 100-110 parts of sweet potatoes, 30-34 parts of sparticlees, 25-26 parts of crataegus pinnatifida bunge, 24-25 parts of asparagus schoberioides kunth, 7-9 parts of lard oil, 10-11 parts of mustard, 6-7 parts of vinegar, 20-22 parts of duck livers, 8-10 parts of chocolate powder, 3-4 parts of wolfiporia cocos, 2-3 parts of lotus leaves, 4-5 parts of lychee seeds, 2-3 parts of pericarpium citri reticulatae, 1-2 parts of berberis atrocarpa schneid, 2-3 parts of clematis peterae hand.mazz, 40-45 parts of fumigating materials, a suitable amount of rice dumpling bamboo leaves and 8-9 parts of a nutritional supplement. According to the high-fiber rice, the mustard and the chocolate are added and the proportion is reasonable so that the high-fiber rice has spicy and sweet taste and has unique flavor after being fumigated; and meanwhile, the sweet potatoes are used as main materials and enriched dietary fibers can cover surplus sugar and grease to be discharged out along with wastes in intestinal tracts, and traditional Chinese medicines, namely lotus leaves and the like are matched, so that the high-fiber rice has the slimming effect and is suitable for people with obesity to eat.

Description

technical field [0001] The invention belongs to the technical field of food processing, and in particular relates to a high-fiber rice and a preparation method thereof. Background technique [0002] Rice is one of the staple foods of people. It contains protein, fat, multiple vitamins and minerals, which can replenish energy for the human body. But the product variety taste of relevant rice in the market is few, and does not have health care function, can not satisfy the growing demand of consumers. Contents of the invention [0003] The object of the present invention is to provide a high-fiber rice and its preparation method, which has the characteristics of good taste and rich nutrition. [0004] The technical scheme adopted in the present invention is: [0005] A high-fiber rice is characterized in that it is made from the raw materials of the following parts by weight: [0006] Rice 430-450, sweet potato 100-110, spade 30-34, hawthorn 25-26, asparagus 24-2...

AI Technical Summary

Problems solved by technology

However, there are few varieties and tastes of rice products on the market, and they do not have health care functions, which cannot meet the growing needs of consumers.