Healthcare diet food and preparation method thereof
A technology for health food and raw materials, applied in the field of food and traditional Chinese medicine compositions, can solve problems such as large rebounds that are prone to occur
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Embodiment 1
[0022] The preparation method of the weight loss health food is as follows:
[0023] (A) 10kg of oats, 3kg of kudzu root, 0.5kg of Panax notoginseng, 0.5kg of ginger, 3kg of salvia miltiorrhiza, 5kg of walnut, 3kg of milk powder, 2kg of Shouwu, 2kg of longan meat, 5kg of black sesame, 3kg of black rice, 3kg of black bean, 3kg of red bean, 3kg of yam, 3kg of medlar, and 3kg of barley are mixed and ground until the particle size is 100 mesh to form the first mixture;
[0024] (B) subjecting the first mixture to microwave sterilization at a temperature of 100°C;
[0025] (C) Packaging the first mixture sterilized by microwaves in separate bags to obtain a health food for weight loss.
Embodiment 2
[0027] The preparation method of the weight loss health food is as follows:
[0028] (A) 25kg of oats, 10kg of kudzu root, 5kg of Panax notoginseng, 5kg of ginger, 6kg of salvia miltiorrhiza, 10kg of walnuts, 10kg of milk powder, 6kg of Radix Polygoni Multiflori, 8kg of longan meat, 10kg of black sesame, 6kg of black rice, 6kg of black beans, 6kg of red beans, and 6kg of yam , 6kg medlar, 6kg lily, 6kg poria cocos, 6kg dried red dates, 6kg barley, 5kg seaweed, 5kg red pepper powder, 4kg five-spice powder, 5kg pepper powder, 5kg curry powder and 3kg salt, mixed and ground to a particle size of 300 mesh the first mixture;
[0029] (B) subjecting the first mixture to microwave sterilization at a temperature of 120°C;
[0030] (C) Compressing the first mixture sterilized by microwaves into blocks one by one to obtain a health food for weight loss.
Embodiment 3
[0032] The preparation method of the weight loss health food is as follows:
[0033] (A) 20kg of oats, 8kg of kudzu root, 3kg of Panax notoginseng, 3kg of ginger, 5kg of salvia miltiorrhiza, 8kg of walnut, 7kg of milk powder, 4kg of Shouwu, 6kg of longan meat, 10kg of rhodiola, 3kg of black beans, 5kg of black sesame, 3kg of black rice, 3kg of lily, 3kg of red bean, 3kg of red date, 3kg of poria cocos, 3kg of Chinese yam, 3kg of medlar, 3kg of barley, 3kg of Gorgon, 2kg of peanut, 2kg of dogwood and 2kg of lotus seed are mixed and ground to a particle size of 200 mesh to form the first mixture;
[0034] (B) subjecting the first mixture to microwave sterilization at a temperature of 110°C;
[0035] (C) Compressing the first mixture sterilized by microwaves into blocks one by one to obtain a health food for weight loss.
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