Preparation method for summer-heat relieving mashed potato
A technology of mashed potatoes and potatoes, which is applied in the directions of food preparation, food ingredients as taste modifiers, and functions of food ingredients, etc., can solve the problems of poor taste, monotonous taste of potatoes, and insufficient sodium salt, and achieve healthy cooking methods. , increase appetite, nutrient-rich effect
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Embodiment 1
[0025] A kind of mashed potato for relieving summer heat, each component is made according to the following ratio: 1000 parts of fresh potatoes, 80 parts of tangerine peel, 50 parts of hawthorn, 25 parts of gallinaceous gold, 70 parts of lotus leaves, 100 parts of honey, 30 parts of table salt, rose 40 parts, 20 parts prunes, 25 parts raisins, 30 parts mint.
[0026] A preparation method for relieving summer-heat mashed potatoes is:
[0027] The first step: take each raw material according to the composition ratio for subsequent use;
[0028] Step 2: Soak chicken with golden hair, put lotus leaves in the steamer, steam until cooked, chop and set aside;
[0029] Step 3: Chenpi, hawthorn powder, and dried fruit are crushed into powder to form a mixture 1, crushed roses, chopped mint, and set aside;
[0030] Step 4: Wash the potatoes, peel them, put them in a steamer, put lotus leaves in the steamer, steam them, squeeze them into a puree, sprinkle salt evenly, stir, and cool d...
Embodiment 2
[0035] A kind of mashed potato for relieving summer heat, each component is made according to the following ratio: 1000 parts of fresh potatoes, 100 parts of tangerine peel, 30 parts of hawthorn, 20 parts of gallinaceous gold, 80 parts of lotus leaves, 110 parts of honey, 40 parts of table salt, rose 30 parts, 30 parts of dried apricot, 20 parts of dried mango, 40 parts of mint.
[0036] A preparation method for relieving summer-heat mashed potatoes is:
[0037] The first step: take each raw material according to the composition ratio for subsequent use;
[0038] Step 2: Soak chicken with golden hair, put lotus leaves in the steamer, steam until cooked, chop and set aside;
[0039] Step 3: Chenpi, hawthorn powder, and dried fruit are crushed into powder to form a mixture 1, crushed roses, chopped mint, and set aside;
[0040] Step 4: Wash the potatoes, peel them, put them in a steamer, put lotus leaves in the steamer, steam them, squeeze them into a puree, sprinkle salt even...
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