Yogurt-green bean-fish meat sauce
A fish sauce and mung bean technology, applied in application, food preparation, food science, etc., can solve the problem of not having high nutritional value, and achieve the effect of high protein content and eliminating fatigue
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[0011] A yogurt, mung bean and fish meat sauce, which is composed of the following raw materials in parts by weight (Kg): 280 bean paste, 60 yogurt, 30 fish, 20 mung beans, 65 lemon vinegar, 10 fungus powder, 5 coffee, 5 chicken juice, 20 glutinous rice, and 4 violets , verbena 5, rosemary 4, linden 4, roselle 4, raspberry 5, bird's nest 4, grass cypress branch 3, knotweed 2, salt 20, monosodium glutamate 10, soybean oil 40, water to taste.
[0012] A preparation method of yoghurt mung bean fish meat sauce, comprising the following steps:
[0013] (1) Wash the fish meat and mung beans, pour them into a pot, add lemon vinegar, heat and simmer for 60 minutes, take out all the materials in the pot, beat them into fish meat bean juice, spray dry the fish meat bean juice, and obtain fish meat bean powder;
[0014] (2) Wash the glutinous rice, add fungus powder, coffee, chicken juice, and an appropriate amount of water, heat to cook rice, spread it out, and set aside;
[0015] (3) ...
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