Formula of five-component vegetable soup and method for preparing five-component vegetable soup bases
A vegetable and five-element technology, which is applied to the formulation and preparation of five-element vegetable soup, can solve problems such as unbalanced diet and damage to health, and achieve the effects of improving immunity, good health care, and simple and convenient preparation method.
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Embodiment 1
[0016] A five-element vegetable soup recipe, comprising burdock, mushrooms, white radish, white radish leaves and carrots; burdock, mushrooms, white radish, white radish leaves and carrots are dehydrated vegetable slices with a water content of 4%, and its weight percentage is: burdock 17%, shiitake mushrooms 3%, white radish 32%, white radish leaves 25% and carrots 23%.
[0017] Its preparation method is:
[0018] (1) Sorting of raw materials, selecting burdock, shiitake mushrooms, white radish, white radish leaves and carrots with normal appearance, no rot, peculiar smell, and mildew;
[0019] (2) Wash the slices, put the spare burdock, shiitake mushrooms, white radish, white radish leaves and carrots into the washing machine to clean thoroughly, and cut into slices;
[0020] (3) hot air drying, the sliced burdock, shiitake mushrooms, white radish, white radish leaves and carrots are hot air dried, the drying temperature is 75 ° C, and the drying time is 40 minutes;
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Embodiment 2
[0025] A five-element vegetable soup recipe, comprising burdock, mushrooms, white radish, white radish leaves and carrots; burdock, mushrooms, white radish, white radish leaves and carrots are dehydrated vegetable slices with a water content of 7%, and its weight percentage is: burdock 20%, shiitake mushrooms 5%, white radish 35%, white radish leaves 20% and carrots 20%.
[0026] Its preparation method is:
[0027] (1) Sorting of raw materials, selecting burdock, shiitake mushrooms, white radish, white radish leaves and carrots with normal appearance, no rot, peculiar smell, and mildew;
[0028] (2) Wash the slices, put the spare burdock, shiitake mushrooms, white radish, white radish leaves and carrots into the washing machine to clean thoroughly, and cut into slices;
[0029] (3) hot air drying, the sliced burdock, shiitake mushrooms, white radish, white radish leaves and carrots are hot air dried, the drying temperature is 75 ° C, and the drying time is 45 minutes;
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