Pork cooking method capable of reducing cholesterol oxide
A technology of cholesterol oxides and production methods, which is applied in food preparation, food science, applications, etc., can solve problems such as damage to health, increase the risk of human cardiovascular diseases, and increase the amount of oxides produced, so as to achieve clear soup and low cost. Low, oxide reduction effect
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Embodiment 1
[0017] Take 500 grams of fresh pork, quick-frozen, and then cut the pork into 2.0mm thin slices; take 1500 ml of clear water, boil the water with an induction cooker or other burning appliances; put 25 grams of ginger slices, appropriate amount of salt and ginger slices into the water, and then Put 50 grams of fat pork thin slices and 250 grams of lean pork thin slices into water, take samples respectively at 3 minutes, 5 minutes, and 10 minutes after boiling, and use gas chromatography to measure cholesterol oxides. No oxidation of cholesterol was detected at 3 minutes and 5 minutes A very small amount of 7-ketocholesterol was detected within 10 minutes.
Embodiment 2
[0019] Take an appropriate amount of fresh fat and lean pork, freeze it quickly, and then cut the pork into 1.5mm thin slices; take 80 grams of fat pork thin slices and 500 grams of lean pork thin slices, take 1500 ml of water, and boil the water with an induction cooker or other burning appliances ;Put 25 grams of ginger slices, appropriate amount of salt and 80 grams of fat pork slices into the water, boil for 5 minutes and eat, then put 250 grams of lean pork slices into the water, boil again and eat for 3-5 minutes, wait for the first batch to eat After that, add 250 grams of the remaining lean pork slices into the water, boil again and eat for 3-5 minutes, and finally drink the soup. Cholesterol oxide was measured by gas chromatography, no cholesterol oxide was detected in 3 minutes and 5 minutes, and a very small amount of 7-ketocholesterol was detected in 10 minutes.
Embodiment 3
[0021] Other steps are the same as in Example 1, the pork is cut into thin slices of 1.8 mm. Samples were taken at 3 minutes, 5 minutes, and 10 minutes after boiling, and cholesterol oxides were measured by gas chromatography. No cholesterol oxides were detected at 3 minutes and 5 minutes, and a very small amount of 7-ketocholesterol was detected at 10 minutes.
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