Coarse cereal meal and preparation method thereof
A technology for miscellaneous grains and glutinous rice, applied in the field of miscellaneous grains, can solve the problems of nutrient loss, complicated processing technology, long cooking time, etc., and achieve the effects of time saving, rich nutrition and convenient eating.
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Embodiment 1
[0029] In the present embodiment, the multigrain rice is made of the following raw materials by weight:
[0030] 10 parts of glutinous rice, 10 parts of brown rice, 1 part of black rice, 10 parts of barley, 1 part of buckwheat, 1 part of corn, 1 part of millet, 1 part of black bean, 1 part of soybean, 1 part of red bean, 1 part of soybean, and 1 part of germinated brown rice.
[0031] The preparation method of multigrain rice in the present embodiment is to operate according to the following steps:
[0032] a. Black beans, soybeans, red beans, and soybeans are respectively broken into pellets with a diameter less than 6mm;
[0033] b. Rolling the barley, corn, millet and the pellets obtained in step a together, and rolling them into flakes with a thickness less than 3mm;
[0034] c. Will b. The obtained flakes are uniformly mixed with glutinous rice, brown rice, black rice, buckwheat and germinated brown rice to obtain the finished product.
[0035] The specific consumptio...
Embodiment 2
[0037] In the present embodiment, the multigrain rice is made of the following raw materials by weight:
[0038] 10 parts of glutinous rice, 30 parts of brown rice, 10 parts of black rice, 40 parts of barley, 5 parts of buckwheat, 5 parts of corn, 5 parts of millet, 5 parts of black beans, 5 parts of soybeans, 5 parts of red beans, 5 parts of soybeans, and 5 parts of germinated brown rice.
[0039] When eating specifically, you can also prepare the ingredients according to the weight ratio in the table below:
[0040]
[0041] The preparation method of miscellaneous grain rice in the present embodiment is the same as embodiment 1.
[0042] The specific consumption is based on the daily rice consumption per person, and can be increased or decreased appropriately. The cooking method is the same as that of rice.
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