Five-color selenium fragrant health care rice and method for producing same
A production method and technology of health-care rice, applied in the field of food and technology, can solve the problems of high price and achieve the effect of low cost, reasonable structure and complete nutrition
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[0016] The first embodiment: choose 135g of white fragrant rice, 60g of red fragrant rice (brown rice), 45g of black fragrant rice (brown rice), 40g of waxy fragrant rice, 50g of oat rice (brown rice), 45g of buckwheat rice (brown rice), mung bean (with seed coat) 50g, selenium-enriched high-oil corn (broken) 75g. A total of 500g, of which white fragrant rice 1, red fragrant rice, black fragrant rice and three kinds of fragrant rice and corn are specially cultivated selenium-enriched rice, with an average selenium content of 250ug / kg, a total selenium content of 78ug, and an average selenium content of other types of 20ug / kg, the total amount of selenium for 37ug. The total selenium supply is 125ug, which is the middle value of the daily intake of 50-200ug / person recommended by the World Health Organization. At the same time, the other nutrient contents of this rice product all meet the relevant indicators. Mix and pack the above mentioned rice products, the recommended dos...
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