Human evolution passive exercise method, i.e. exercise method for unfolding human crouch
A technology of passive movement and exercise method, which is applied in non-surgical orthopedic operations, etc., and can solve problems such as unsightly appearance, premature aging, and obesity
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[0011] figure 1 It is a round bar cushion on the back of the human body, the back position directly below the breast nipple. Press the shoulders with the palms of the hands of others to open the shoulders, neck, and back.
[0012] 1 is the round bar, 2 is the position where the palms of the other people press the shoulders, and 3 is the back position of the round bar.
[0013] figure 2 It is the other person’s bent legs sitting back on the hips of the person lying on the flat surface, and holding the knees of one leg of the person lying on the flat surface with both hands (left and right legs swapping), pulling the legs backwards to change the excessive backward tilt of the human buttocks Methods.
[0014] 4 is the position where the other person’s legs are bent while sitting on the flat surface, and 5 is the position where the other person hugs the knees of the person lying on the flat surface with his hands and pulls the leg backwards.
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