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Health-care food for improving sleep

A health food and sleep-improving technology, which can be applied to medical preparations containing active ingredients, nervous system diseases, unknown raw materials, etc., can solve the problems of slow onset and poor effect, and achieve the effect of improving sleep.

Inactive Publication Date: 2003-02-05
贾建民
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

But practice has shown that melatonin works quickly, and is more effective for insomniacs (such as the elderly) with reduced pineal gland secretion, and less effective for young people, while valerian root is effective for everyone with sleep disorders, but it is effective slower

Method used

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Examples

Experimental program
Comparison scheme
Effect test

example 1

[0030] This example is for the preparation of 500 mg capsules.

[0031] The formula used: melatonin 1mg, valerian root powder 200mg, rock sugar 40mg, starch 259mg.

[0032] Specific preparation process:

[0033] Dry the melatonin and valerian root in a drying oven at 50°C until the water content is less than 5%, then pulverize them with a pulverizer, pass through a 60-80 mesh sieve, and then bake them in an electric oven, and finally mix the starch and rock sugar It is mixed with roasted melatonin and valerian root powder in proportion, and filled with an automatic capsule assembly machine to obtain capsules.

example 2-3

[0035] The raw material formula of example 2-3 is shown in Table 2, and the preparation process is the same as example 1.

[0036] project

normal value

melatonin

Melatonin + Valerian Root

Sleep latency (minutes)

5.2

5.2

6.8

Waking period after sleep (minutes)

18.2

9.7 *

11.2 *

Sleep efficiency (%)

94.8

96.9 *

96.2

Slow sleep stage I (%)

6.1

4.4

3.48

Slow sleep stage II (%)

53.9

52.8

51.8

Slow sleep stage III-IV (%)

19.6

21.5

21.8

Fast sleep rate (%)

20.4

21.3

23.0

Fast sleep period (minutes)

99.2

85.3

86.7

sleep mode transition(times)

8.0

7.4

6.1

Sleep Cycle Efficiency (%)

25.7

22.4 *

13.9 **

[0037] * P**

[0038] project

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Abstract

The health-care food for improving sleep is characterized by that it is a capsule preparation made up by using the melatonin and valerian root as main raw material through the processes of drying, pulverizing, sieving, roasting, adding starch and rock candy to obtain the invented product. Said invention can effectively raise sleeping quality.

Description

technical field [0001] The invention belongs to the health food for improving sleep, more specifically, the health food for improving sleep prepared from melatonin and valerian root as main raw materials. Background technique [0002] As we all know, adequate sleep can not only restore the functions of the human body, but also accumulate strength for the work and activities of the next day. More importantly, modern physiological studies have shown that many important hormones in the human body are mostly secreted during sleep (especially growth hormone and melatonin). For example, long-term lack of sleep in the elderly will lead to decreased resistance and trigger A series of health problems, so the quality of sleep is extremely important to people. [0003] There are two states of human sleep, namely "rapid eye movement sleep (REM)" and "non-rapid eye movement sleep (NREM)". The two states appear alternately, each lasting 90 minutes. The sleep of healthy people consists ...

Claims

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Application Information

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IPC IPC(8): A61P25/20
Inventor 贾建民
Owner 贾建民
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