Preparation method of healthy beverage beneficial to sleep
A technology of health drinks and sleep, applied in food ingredients as antimicrobial preservation, food ingredient functions, food ingredients containing natural extracts, etc., can solve the problems of drug side effects, physical damage, etc., to achieve no side effects and low cost Low, the effect of improving sleep quality
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[0077] The preparation method of health drink of the present invention is as follows:
[0078] (1), 5-35 parts by weight of Jujube Seed, 5-20 parts by weight of Lily, 5-15 parts by weight of lotus seeds, 5-15 parts by weight of longan meat, 5-15 parts by weight of Poria cocos, 1-12 parts by weight Add 1000 parts by weight of jujube to pure water for cooking, the cooking time is 50-70 minutes, and the cooking temperature is 95-100°C, and the cooking time of jujube seeds should be extended by 20-50 minutes;
[0079] (2) Filter the solid-liquid mixture after cooking, and take the filtrate for later use;
[0080] (3) Add sour agent and sweetener to the filtrate and mix well.
[0081] When cooking in step (1) is about to end, use a density meter to measure the density of the solid-liquid mixture, and use a sugar meter to measure the concentration or refractive index of the solid-liquid mixture. When the measured density is 0.996g / cm³, the concentration or refractive index is 3.2Br...
Embodiment 1
[0096] The health drink is prepared from the following raw materials in parts by weight:
[0097] Suanzaoren 20 parts;
[0098] 14 parts of lily;
[0099] 10 parts of lotus seeds;
[0100] 10 servings of longan meat;
[0101] Poria cocos 10 parts;
[0102] 3 parts jujube; and
[0103] 1000 parts of purified water, wherein the raw material does not contain Luo Han Guo.
[0104] In addition, the health drink also contains a sour agent and a sweetener without preservatives, the sour agent is citric acid and L-malic acid, and the sweetener is a combination of steviol glycoside and sucrose.
[0105] The amount of sour agent and sweetener should not be too much, so that the beverage has a moderate sweet and sour taste. Specifically, the amount of citric acid added is 0.32g / L, the amount of malic acid added is 0.25g / L, and the amount of steviol glycoside added The dosage is 0.06g / L, the added amount of sucrose is 5g / L, and the pH value of the acidity of the adjusted beverage is...
Embodiment 2
[0118] The health drink is prepared from the following raw materials in parts by weight:
[0119] 5 parts wild jujube seed;
[0120] Lily 5 parts;
[0121] 5 parts lotus seeds;
[0122] 5 servings of longan meat;
[0123] Poria cocos 5 parts;
[0124] 12 parts jujube; and
[0125] 1000 parts of purified water, wherein the raw material does not contain Luo Han Guo.
[0126] In addition, the health drink also contains a sour agent and a sweetener without preservatives, the sour agent is citric acid and L-malic acid, and the sweetener is a combination of steviol glycoside and sucrose.
[0127] The amount of sour agent and sweetener should not be too much, so that the beverage has a moderate sweet and sour taste. Specifically, the amount of citric acid added is 0.32g / L, the amount of malic acid added is 0.25g / L, and the amount of steviol glycoside added The dosage is 0.06g / L, the added amount of sucrose is 5g / L, and the pH value of the acidity of the adjusted beverage is 4.0...
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