Ligament stretching movable device for sports training

Abstract

The invention discloses a ligament stretching movable device for sports training. The ligament stretching movable device comprises a bottom plate, wherein a vertical plate is welded to the edge part of the top end of the bottom plate; a cylinder is welded at the top end, on the edge part position of one end of the vertical plate, of the bottom plate; a reset spring is arranged in the middle of theinner wall of the cylinder; a T-shaped round rod is welded in the middle of the top end of the reset spring; a top plate is welded to the middle of the top end of the T-shaped round rod; a stand column is welded at the position, corresponding to one end of the cylinder, of the top end of the bottom plate; and the outer surface of the stand column is sleeved with a sheath. Through the vertical plate, the cylinder, the T-shaped round rod, the reset spring, the top plate, the stand column, the sheath, a notch, a telescopic rod, a limiting block, a rubber soft cushion, a groove, a rotating belt and a rotating roller, the vertical plate, the top plate and the telescopic rod can carry out leg lifting, crossing, bending down and handle training on a training person, so that the training modes are diversified, the exercise effect is improved, and the practicability is high; and in addition, the mode is simple to operate, convenient to use and easy to popularize.

Description

technical field [0001] The invention relates to the technical field of sports equipment, in particular to a ligament stretching device for sports training. Background technique [0002] Ligament stretching is an essential warm-up exercise before physical training. The ligament stretching exercise before basketball and football training is to prevent the ligaments from being unable to withstand the impact brought by the instantaneous acceleration of the body during strenuous exercise. At this time, The ligaments are easy to be strained or torn. Therefore, athletes usually stretch the ligaments before doing strenuous exercise to improve the ability to withstand the curvature of the body and the extension ability of various parts of the limbs; [0003] However, the existing ligament stretching device has a single training method, and can only perform stretching training on the user's unilateral ligament. The ligament stretching device has few functions and poor practicability. ...

AI Technical Summary

Problems solved by technology

[0004] The present invention provides a ligament stretching activity device for physical training, which can effectively solve the problem proposed in the above-mentioned background technology, but the existing ligament stretching activity device has a single training method, and can only perform stretching activity training on unilateral ligaments of the user. , The ligament stretching device has few functions and poor practicability

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