Composition containing water-soluble dietary fiber and insoluble dietary fiber and preparation method thereof

Abstract

The invention discloses a composition containing water-soluble dietary fiber and insoluble dietary fiber and a preparation method thereof, which relates to the technical field of a health food. The composition comprises the following raw materials by weight percentage: 50%-90% of water-soluble dietary fiber, and 10%-50% of insoluble dietary fiber. The method comprises the following steps: (1) theinsoluble dietary fiber is placed in a pulverizer, crushed through an 80-mesh sieve, and mixed for 5 minutes to obtain a mixture A; (2) the water-soluble dietary fiber is passed through the 80-mesh sieve and mixed for 5 minutes to obtain a mixture B; and (3) the mixture A and the mixture B are uniformly mixed to obtain a composite dietary fiber powder. The purpose of the present invention is to prepare the composition containing the water-soluble dietary fiber and the insoluble dietary fiber for use in diet therapy for chronic diseases such as weight loss, cardio-cerebral vascular disease anddiabetes, while avoiding the shortcomings such as too fast gastrointestinal peristalsis caused by imbalance of dietary fiber and other physical discomfort such as abdominal distension.

Description

technical field [0001] The invention relates to the technical field of health food, in particular to a composition containing water-soluble dietary fiber and insoluble dietary fiber and a preparation method. Background technique [0002] Dietary fiber refers to the general term for all macromolecular substances mainly composed of polysaccharides that cannot be digested and absorbed by human endogenous enzymes. It is a polymer composed of cellulose, pectin substances, hemicellulose and glycoproteins. . Because it cannot be digested and absorbed by the human body and tastes bad, dietary fiber is often removed during food processing. [0003] Dietary fiber can be divided into water-soluble dietary fiber and insoluble dietary fiber according to solubility. Water-soluble dietary fiber can slow down the digestion rate and reduce the digestion and absorption of cholesterol, so as to achieve the purpose of controlling blood sugar and blood lipids, and can also improve the intestin...

AI Technical Summary

Problems solved by technology

[0005] In view of the problems existing in the prior art, the purpose of the present invention is to prepare a composition containing water-soluble dietary fiber and insoluble dietary fiber, so as to be applied to diet therapy for chronic diseases such as weight loss, cardiovascular and cerebrovascular diseases, and diabetes, while avoiding dietary fiber Disadvantages of physical discomfort such as excessive gastrointestinal peristalsis and abdominal distension caused by imbalance

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