Papaya pea soup and production method thereof

Abstract

The invention discloses papaya pea soup which is prepared from the following raw materials: papaya, peas, millet, beet, water, yam, Butterflybush flower, Wedelia chinensis, sweet potato leaves, Croton crassifolius, agar, stevioside and lotus flower powder; a production method includes the following steps: (1), preparing papaya pulp; (2), preparing mashed pea paste; (3), preparing millet paste; (4), preparing vegetable juice; (5), preparing a nutrient solution; (6), soaking the agar, heating to dissolve for standby use; (7), mixing the papaya pulp, the mashed pea paste, the millet paste, the vegetable juice and the dissolved agar prepared by the step (1),(2),(3),(4),(5)and (6), adding the stevioside, the lotus flower powder and the proper amount of water, boiling with high temperature fire, decocting with slow fire until the content of soluble solids reaches 80-90%, and taking the papaya pea soup out of a pot. The papaya, the peas, the beet and other nutrients are introduced into the papaya pea soup, the yam, the lotus flower powder and other health beneficial ingredients are added, the nutritional value is enhanced, and the papaya pea soup is rich in taste, is delicious and fragrant to eat, and has good diet therapy health care effect.

Description

technical field [0001] The invention belongs to the field of food and processing, and relates to a papaya and pea soup and a preparation method thereof. Background technique [0002] Soup is a traditional food in my country and is popular in most parts of the country. Soup is a kind of viscous thick soup, which is mainly composed of meat, vegetables and thickened soup. It can also be made into noodle soup by adding noodles. There are also sweets such as bean paste and sugar. Due to the use of a large amount of thickening and condiments to enhance the flavor, the ingredients are almost all meat, which has a heavy taste and high calories. [0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup has a heavier...

AI Technical Summary

Problems solved by technology

[0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup has a heavier taste, and its nutritional content and mouthfeel are relatively simple, which needs to be improved.