A health food granule with the function of improving sleep

Abstract

The invention discloses a health food granule with the function of improving sleep. The health food is prepared by coordinating the following components: Acanthopanax senticosus extract, green tea extract, lily extract, valerian extract, Passion fruit powder. The health food of the present invention uses Acanthopanax senticosus, green tea, lily, valerian, passionflower and other Chinese herbal medicines with the same origin of medicine and food to extract effective components, and combines the characteristics of traditional Chinese herbal medicine with the characteristics of European traditional herbal medicine, so that various components are reasonable Prescription and shared use have various effects of improving sleep and relieving anxiety, and can achieve the health care function of improving sleep through multiple ways and multiple levels.

Description

technical field [0001] The invention belongs to the field of health food, more specifically, the invention relates to a health food granule with the function of improving sleep and a preparation method thereof. Background technique [0002] Sleep is one of the most basic physiological behaviors, and it is also an important condition for ensuring physical and mental health. Sleep disorders are common diseases and accompanying symptoms of many diseases. Insomnia is a sub-health state, which can lead to inattention, decreased comprehension ability, and decreased work ability. The combination of reasonable psychological counseling and necessary drug treatment has become the main means of treating insomnia. [0003] Commonly used sedative-hypnotic drugs mainly include chemical synthesis and natural drugs. [0004] Sedative and hypnotic synthetic drugs have gone through the stages of barbiturates, benzodiazepines, and non-benzodiazepine short-acting drugs. Adverse reactions suc...

AI Technical Summary

Problems solved by technology

[0011] The problem with various Chinese medicine programs is that although the starting point is to play a compound effect through the combination of various known Chinese medicine components that are beneficial to sleep, the final effect is difficult to compare with the simple melatonin of Western medicine: the effect is slow, At the same time, the effect is not good

[0016] This patent attempts to use traditional Chinese medicine to improve the side effects of long-term use of western medicine, and to reduce the dosage of melatonin by adding traditional Chinese medicine. However, from the final experimental data disclosed in the patent, it can be known that although Chinese medicine is added to the solution, the main effect is still The melatonin of western medicine, meanwhile, although the program reduces the use of melatonin, it still cannot avoid the problem of long-term use of melatonin

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