Health soybean milk and preparation method thereof
A soy milk and health care technology, which is applied in the field of health care soy milk and its preparation, can solve the problems of single nutritional value, lack of functionality, and inability to meet the health care needs of students and urban residents, and achieve the effect of adding nutrients
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Embodiment 1
[0021] A health-care soybean milk, which is composed of the following raw materials in parts by weight: 70-80 parts of soybeans, 70-80 parts of black beans, 10-20 parts of corn, 6-10 parts of sweet potatoes, 8-12 parts of watermelon pulp, 4-8 parts of almonds, 6-10 parts of longan, 15-25 parts of honey, 10-20 parts of sucrose, 10-20 parts of walnut, 10-16 parts of wolfberry, 10-16 parts of carrot, 10-16 parts of lotus seed, 8-12 parts of mung bean, Ophiopogon japonicus 6-8 parts, 750-850 parts of water.
[0022] The preparation method of described health-care soybean milk comprises the steps:
[0023] (1) Put the wolfberry, lotus seeds, Radix Ophiopogon japonicus and water in the above ratio into the pot, boil it on high heat, then change to simmer for 1 hour;
[0024] (2) After the mixture boiled in step (1) is cooled, filter to obtain the Chinese herbal medicine infusion, and set aside;
[0025] (3) After washing the sweet potatoes, watermelon pulp, longan and carrots in t...
Embodiment 2
[0030] A health-care soybean milk, which is composed of the following raw materials in parts by weight: 70 parts of soybeans, 70 parts of black beans, 10 parts of corn, 6 parts of sweet potatoes, 8 parts of watermelon pulp, 4 parts of almonds, 6 parts of longan, 15 parts of honey, 10 parts of sucrose, 10 parts of walnuts, 10 parts of wolfberry, 10 parts of carrots, 10 parts of lotus seeds, 8 parts of mung beans, 6 parts of Ophiopogon japonicus, 750 parts of water.
[0031] The preparation method of described health-care soybean milk comprises the steps:
[0032] (1) Put the wolfberry, lotus seeds, Radix Ophiopogon japonicus and water in the above ratio into the pot, boil it on high heat, then change to simmer for 1 hour;
[0033] (2) After the mixture boiled in step (1) is cooled, filter to obtain the Chinese herbal medicine infusion, and set aside;
[0034] (3) After washing the sweet potatoes, watermelon pulp, longan and carrots in the above ratio, squeeze the juice with a ...
Embodiment 3
[0039] A health-care soybean milk, which is composed of the following raw materials in parts by weight: 75 parts of soybeans, 75 parts of black beans, 15 parts of corn, 8 parts of sweet potatoes, 10 parts of watermelon pulp, 6 parts of almonds, 8 parts of longan, 20 parts of honey, 15 parts of sucrose, 15 parts of walnuts, 13 parts of wolfberry, 13 parts of carrots, 13 parts of lotus seeds, 10 parts of mung beans, 7 parts of Ophiopogon japonicus, 800 parts of water.
[0040] The preparation method of described health-care soybean milk comprises the steps:
[0041] (1) Put the wolfberry, lotus seeds, Radix Ophiopogon japonicus and water in the above ratio into the pot, boil it on high heat, then change to simmer for 1 hour;
[0042] (2) After the mixture boiled in step (1) is cooled, filter to obtain the Chinese herbal medicine infusion, and set aside;
[0043] (3) After washing the sweet potatoes, watermelon pulp, longan and carrots in the above ratio, squeeze the juice with ...
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