Health food capable of enhancing immunity and improving sleep and two-step fermentation preparation method thereof
A technology for enhancing immunity and improving sleep, applied in food preparation, botanical equipment and methods, food ingredients, etc., to achieve the effects of easy absorption and utilization, enhancing immunity and improving sleep
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Embodiment 1
[0033] 1. Armillaria solid fermentation:
[0034] ① Preparation of medicinal culture substrate
[0035] Formula: 80% whole grain barley, 13.5% soybean, 2% astragalus, 1% rhodiola, 1% codonopsis, 1% lily, 1% gastrodia elata, 0.5% gypsum powder;
[0036] Preparation method: Mix and pulverize each component according to the formula ratio, add water until the moisture content is 65%; sterilize at 121°C for 1 hour to obtain the medicinal culture substrate;
[0037] ② Inoculation and fermentation
[0038] Inoculate the liquid strain of Armillaria ACCC50063 (prepared by conventional technology) into ① Chinese medicinal culture medium at a volume-to-mass ratio of 3%, that is, the added volume (mL) of Armillaria ACCC50063 liquid strain is the mass of the medicinal culture medium (g) 3% (mL / g), cultivated at 25°C for 30 days to prepare medicinal bacteria with the function of enhancing immunity;
[0039] 2. Lactic acid bacteria liquid submerged fermentation:
[0040] ① Preparation of...
Embodiment 2
[0047] 1. Armillaria solid fermentation:
[0048] ① Preparation of medicinal culture substrate
[0049] Formula: 80% whole grain barley, 13.5% soybean, 2% astragalus, 1% rhodiola, 1% codonopsis, 1% lily, 1% gastrodia elata, 0.5% gypsum powder;
[0050] Preparation method: Mix and pulverize each component according to the formula ratio, add water until the water content is 60%; sterilize at 121°C for 1 hour to obtain the medicinal culture substrate;
[0051] ② Inoculation and fermentation
[0052] Inoculate the liquid strain of Armillaria ACCC50063 (prepared by conventional technology) into ① Chinese medicinal culture medium at a volume-to-mass ratio of 3%, that is, the added volume (mL) of Armillaria ACCC50063 liquid strain is the mass of the medicinal culture medium (g) 3% (mL / g), cultivated at 25°C for 30 days to prepare medicinal bacteria with the function of enhancing immunity;
[0053] 2. Lactic acid bacteria liquid submerged fermentation:
[0054] ① Preparation of fe...
Embodiment 3
[0061] 1. Armillaria solid fermentation:
[0062] ① Preparation of medicinal culture substrate
[0063] Formula: whole grain barley 75%, soybean 13%, astragalus 3%, rhodiola 2%, codonopsis 2%, lily 2%, gastrodia elata 2%, gypsum powder 1%;
[0064] Preparation method: Mix and pulverize each component according to the formula ratio, add water until the water content is 63%; sterilize at 121°C for 1 hour to obtain the medicinal culture substrate;
[0065] ② Inoculation and fermentation
[0066] Inoculate the liquid strain of Armillaria ACCC50063 (prepared by conventional technology) into ① Chinese medicinal culture medium at a volume-to-mass ratio of 5%, that is, the added volume (mL) of Armillaria ACCC50063 liquid strain is the mass of the medicinal culture medium (g) 5% (mL / g), cultivated at 28°C for 25 days to prepare medicinal fungus with the function of enhancing immunity;
[0067] 2. Lactic acid bacteria liquid submerged fermentation:
[0068] ① Preparation of fermenta...
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