Cooking method of stone-pot fish
A preparation method and technology of stone pot fish, which are applied in food preparation, food ingredients as odor improvers, food ingredients as taste improvers, etc., can solve the problems of difficult cooking time and heat of fish, and achieve delicious fish meat and high protein content. The effect of rich content and low fat content
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Embodiment 1
[0033] Embodiment 1 A kind of preparation method of stone pot fish
[0034] A kind of preparation method of stone pot fish is specifically prepared according to the following sequence of steps:
[0035] A. Stone pot heating: Heat the stone pot with a clay pot over medium heat until the internal temperature reaches 300°C, and keep it at a constant temperature; in addition,
[0036] B. Boil the water until it boils: boil 1500g of plateau spring water, keep it boiled, and set aside; then,
[0037] C. Bottom soup preparation: put 15g of dried sauerkraut made from naturally air-dried white radish leaves on the high mountains of the Qinghai-Tibet Plateau into hot water at 80°C for 10 minutes. Add 10g shredded ginger to the wok and stir-fry for 1 minute, add the boiled plateau spring water obtained in step B to the wok, add 5g salt, 3g chicken essence, and 3g light soy sauce, and cook for 5 minutes to get the bottom soup; at the same time,
[0038] D. Processed fish: 1000g he...
Embodiment 2-5
[0044] Embodiment 2-5 A kind of preparation method of stone pot fish
[0045] Embodiment 2-5 is a kind of preparation method of stone pot fish respectively, and their difference with embodiment 1 is only that the control parameter in its preparation process is different, specifically as shown in the following table:
[0046]
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