Enriched food preparation method based on edible mushrooms
A technology for nutritious food and edible fungi, applied in the field of food processing, can solve the problems of lack of micronutrients and imbalance of nutritional ratio, and achieve the effects of reducing loss, osmotic pressure balance, and simplifying dietary processing.
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Embodiment 1
[0022] Select 250g of even and fresh Pleurotus eryngii mushroom feet, after selection, cleaning, draining, and cutting into 1.5mm thick slices, sprinkle 1.0g of iodine-containing salt (30mg / kg iodine content) evenly on the surface, slightly shake After stirring, put it into a vacuum oven (20°C) for 15 minutes for nutritional fortification, and then add 0.15 g of superfinely crushed selenium-enriched pumice mushroom powder (100 mesh, organic selenium content 48.5 mg / kg) for 25 minutes for nutrient fortification (temperature 35 ℃, vacuum degree 18Pa); finally after drying and dehydration, cooling and vacuum packaging. The selenium content of the finished product is 0.26mg / kg after testing.
Embodiment 2
[0024] Select 300g of evenly-sized and fresh pear mushrooms, after selection, cleaning and draining, sprinkle 1.6g of iodine-containing salt (40mg / kg of iodine content) on the surface evenly, shake it slightly and put it in a vacuum oven (25°C) Nutrition fortification for 20 minutes, then add 0.2g of ultra-finely crushed selenium-enriched mushroom powder (150 mesh, organic selenium content 48.5 mg / kg) for 35 minutes (temperature 40°C, vacuum 25Pa); finally dry and dehydrate After cooling, vacuum packing. The selenium content of the finished product is 0.29mg / kg after testing.
Embodiment 3
[0026] Select 300g of fresh Pleurotus eryngii with uniform size, after selection, cleaning, draining, and cutting into 1.5mm thick slices, evenly sprinkle 1.0g of iodine-containing salt (50mg / kg iodine content) on the surface, shake it slightly Put it in a vacuum oven (23°C) for nutrient fortification for 18 minutes, and then add 0.15 g of superfinely crushed selenium-enriched mushroom powder (120 mesh, organic selenium content 48.5 mg / kg) for 30 minutes (temperature 38°C, Vacuum degree 22Pa); finally after drying and dehydration, cooling and vacuum packaging. The selenium content of the finished product is 0.22mg / kg after testing.
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