Jujube Nourishing Porridge

Abstract

The invention relates to a food processing method, in particular to a processing method of nourishing porridge containing jujube. The following steps are adopted: A: 30-50 parts (parts by weight) of dried jujubes without moths and mildew are stirred and baked in an oven until the surface is scorched, and immediately dropped into 200 parts of clear water, and then the jujubes are mixed with Pour water into the pressure cooker and cook for 10 minutes. B: Separate the jujube skin, jujube core and pulp, and pour the mixture of water and pulp into the pot. C: Add 10-30 parts of grains soaked for 6 hours in advance to the mixture of water and pulp obtained in step B, and 10-30 parts of beans and nuts soaked in advance for 12 hours, and cook for 30-50 minutes under slow fire . The invention is simple and easy to implement, and the process is reasonable, and the processed jujube nourishing porridge has no nutrient loss, and the jujube has strong fragrance, attractive color, and is sweet, waxy and delicious.

Description

technical field [0001] The invention relates to a food processing method, in particular to a processing method of nourishing porridge containing jujube. Background technique [0002] Jujube, also known as red jujube, dried jujube, jujube, originated in China and has been planted in China for more than 4,000 years. It has been listed as one of the "five fruits" (peach, plum, plum, apricot, and jujube) since ancient times. . Jujube is rich in nutrients such as protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and cyclic adenosine monophosphate. Among them, the content of vitamin C is among the best in fruits, and it is known as the king of vitamins. [0003] Jujube mainly has the following effects: [0004] Nourish qi and nourish blood: this is the most important effect of jujube, and jujube is listed as a tonic in traditional Chinese medicine, which is also because of this. Because jujube contains a lot of sugar substances, mainly ...

AI Technical Summary

Problems solved by technology

[0007] Jujube porridge is a kind of food that people generally like, but in the prior art, most of them are added to the porridge after the whole or simple pitting of the jujube, and the unique jujube fragrance that the jujube itself has is not fully excavated. Moreover, the jujube skin is relatively hard, and it will not rot after a long time of cooking. When drinking porridge, you have to suck the jujube skin and spit it out, which is not elegant and inconvenient