Convenient instant health care oil tea porridge and making method thereof

Abstract

The invention relates to a flavor food, in particular to a convenient fastfood healthy fried flour gruel which is based on traditional flavor food, reasonably modified and has health care function. The convenient fastfood healthy fried flour gruel comprises main materials, a seasoning package and a nutrition package; wherein, the main materials comprises rice, corn, peanut and soybean, or rice, corn and mung bean; the nutrition package are subdivided into a health care package and a tonic package, wherein, the health care package comprises medlar powder and jujube powder and the tonic package comprises walnut powder and sesame powder; the components of the seasoning package comprises sesame chili oil, garlic sauce, soy sauce, salt, gourmet powder or chicken essence, dewatered caraway, shallot, diced carrot, fried peanut and soybean, diced preserved szechuan pickle, diced bean sprout; appropriate mixture ratio is adopted as to the seasoning package. The preparation technology of the convenient fastfood healthy fried flour gruel is that the proportioned main materials are stir-fried or baked till the main materials are cooked and then the cooked main materials are ground into fine powder with a stone mill; the main materials, the nutrition package and the seasoning package are packed together, thus the fried flour gruel of the invention is obtained. The convenient fastfood healthy fried flour gruel of the invention has the advantages of convenient in use, reasonable in ingredients and proportions and rich in nutrition.

Description

Technical field: [0001] The invention relates to flavor food, in particular to a convenient instant health-care oil tea porridge based on traditional flavor food, which has been rationally improved and has health care function. Background technique: [0002] Camellia oleifera is a kind of flavored food, which is composed of camellia oleifera boiled with rice flour, sleet seeds and seasonings. It is deeply loved by the people and has become a habitual breakfast and snack food for people in many places. [0003] Existing Camellia oleifera has the following problems in its composition and processing: [0004] 1. The combination of staple food is unreasonable, unbalanced, and the nutritional components are not comprehensive enough, and the health care and nutritional components cannot be freely selected. [0005] 2. In the preparation process, staple foods such as rice are puffed to obtain better instant solubility, but the result is that the fragrance of the camellia oleifera ...

AI Technical Summary

Problems solved by technology

[0004] 1. The combination of staple food is unreasonable, unbalanced, and the nutrients are not comprehensive enough, and the health care and nutrition ingredients cannot be freely selected.

[0005] 2. During the preparation process, rice and other staple foods are puffed to obtain better instant solubility, but the result is that the fragrance of camellia oleifera is not enough and the taste is not good

[0006] 3. Although some nutritional ingredients are added, there are many ingredients, which affect the taste of camellia oleifera

[0007] 4. Shizi is a fan of fried noodles. Fried food is hard to be accepted by people