Method and system of delivering an interactive and dynamic multi-sport training program
a multi-sport training and dynamic technology, applied in the field of interactive dynamic system for athletic training, can solve the problems of losing confidence in the process, more complex sport to train within, and athlete uncertainty
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[0109]The following is a description of how a typical triathlete “user” will employ the system and method to optimize training, with reference to the phases of training described in FIG. 8:[0110]The user subscribes to the service online with his computer agreeing to pay a monthly fee for the module “triathlon training service”.[0111]At a first user input phase 10, the user answers the following six questions, the answers of which identify the criteria for enabling the system engine to calculate the user's initial training plan.[0112]How would you describe your level of ability in triathlon? (Novice, intermediate or Advanced).[0113]Select the date you would like to start the plan[0114]Select the date of your goal race[0115]Select the distance of your goal race[0116]How many secondary races would you like to compete in?[0117]Select the dates for your secondary races.[0118]Based on the answers to these questions, the processing module calculates at 12 a training plan for the u...
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