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Cervical vertebra muscle training instrument based on stable and unstable planes

A training device and stable technology, applied in the field of cervical muscle training device, can solve problems such as inability to stabilize coordination and poor stability, and achieve the effects of improving joint mobility, increasing coordination, and increasing muscle strength

Inactive Publication Date: 2020-04-17
侯立波
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] The above structural characteristics make the cervical spine the most active and least stable part of the entire spine, especially the agonist muscles and antagonist muscles, which cannot be stably coordinated

Method used

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  • Cervical vertebra muscle training instrument based on stable and unstable planes
  • Cervical vertebra muscle training instrument based on stable and unstable planes
  • Cervical vertebra muscle training instrument based on stable and unstable planes

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Embodiment Construction

[0023] As shown in the figure, the present invention is a cervical spine muscle training instrument based on stable and unstable planes, and the training instrument includes a cervical spine unstable plane training instrument and a cervical spine stable plane training instrument.

[0024] Cervical unstable plane trainer (such as figure 1 , figure 2 and image 3 ), including an elastic band device 1, a hydraulic rod 2 and a base 3, the upper part of the base is sequentially installed with a hydraulic rod and an elastic band device, the base is a hemispherical base, and the interior of the hemispherical base is hollow or solid (more stable), Its cross-section is "D-shaped", thick in the middle and thin at the edges, and the center of gravity of the hemispherical base is on the central axis (A) (such as figure 2 shown), the diameter of the hemispherical base is between 300mm-400mm; the upper part of the hemispherical base is correspondingly installed with two hydraulic rods, ...

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Abstract

The invention relates to a cervical vertebra muscle training instrument based on stable and unstable planes, the training instrument comprises an elastic band device, a hydraulic rod and a base; the hydraulic rod and the elastic band device are sequentially installed at the upper part of the base, the hydraulic rod is fixed at the upper part of the base, and the elastic band device is fixed on thehydraulic rod or is fixed on the hydraulic rod through a pedestal; a cervical vertebra instability plane training instrument and a cervical vertebra stability plane training instrument are used for alternately training cervical vertebra muscles; the training mode is divided into primary training, intermediate training, advanced training and final training, so that muscles of the cervical vertebraactivate interaction inhibition of active muscles and antagonistic muscles, the coordination between the muscles is improved, the related muscle strength is increased, the joint movement degree in the movement direction is improved, the cervical vertebra stability is enhanced, and the purpose of exercising the cervical vertebra muscle strength is achieved.

Description

technical field [0001] The invention relates to the field of neck muscle training devices, in particular to a cervical spine muscle training device based on stable and unstable planes. Background technique [0002] Cervical spondylosis is a common and frequently-occurring disease in the Department of Orthopedics and Traumatology. With the acceleration of the pace of life in modern society, changes in working methods, and increased opportunities for neck flexion, the incidence of cervical spondylosis is on the rise, and the age of onset is on the decline. It is harmful to human health. It poses a great threat and seriously affects people's normal work and life. [0003] The cervical spine is connected to the base of the skull, and the lower is connected to the opposite thoracic spine. The intervertebral disc is relatively thick, and the lamina does not overlap. There are more than 40 muscles in the neck. Although these muscles have different functions, studies have found that...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B23/025
CPCA63B23/025
Inventor 侯立波马晓杨家国郑遵成
Owner 侯立波
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