Lactic acid bacteria beverage with fatigue alleviation effect and preparation method thereof
A lactic acid bacteria beverage, a technology for relieving fatigue, applied in the functions of food ingredients, food ingredients as antioxidants, food science and other directions, can solve the problems of single nutrient composition, long-term drinking is harmful and unhelpful, and can not satisfy fatigue relief, etc., to enhance defense ability , Rapid recovery of physical fitness, the effect of relieving exercise fatigue
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Embodiment 1
[0018] A lactic acid bacteria beverage with the function of relieving fatigue, comprising the following raw materials in parts by weight: 50 parts of Acanthopanax, 100 parts of mulberry, 60 parts of astragalus polysaccharide, 20 parts of bamboo shoot polysaccharide, 35 parts of lactic acid bacteria fermentation liquid, 3 parts of kudzu root, 2 parts wolfberry, 3 parts sweetener and 1 part antioxidant.
[0019] Preferably, the sweetener is lactitol.
[0020] Preferably, the antioxidant is sodium sulfite.
[0021] As a preference, the preparation method of the lactic acid bacteria fermentation liquid is as follows: take milk powder and water and mix according to the mass ratio of 1:6, pasteurize at 72°C for 15s, add lactic acid bacteria after sterilization and ferment at a temperature of 45°C to pH 3.8, finish fermentation, pasteurize again for 20s, then perform ultrafiltration in stainless steel membrane equipment, and then filter with nanofiltration membrane to obtain lactic ...
Embodiment 2
[0025] A lactic acid bacteria beverage with the function of relieving fatigue, comprising the following raw materials in parts by weight: 60 parts of Acanthopanax, 110 parts of mulberry, 65 parts of astragalus polysaccharide, 30 parts of bamboo shoot polysaccharide, 40 parts of lactic acid bacteria fermentation liquid, 5 parts of kudzu root, 4 parts wolfberry, 5 parts sweetener and 2 parts antioxidant.
[0026] Preferably, the sweetener is formed by mixing lactitol and maltitol in a mass ratio of 1:2.
[0027] Preferably, the antioxidant is formed by mixing sodium sulfite and sodium hyposulfite at a mass ratio of 1:1.5.
[0028] As a preference, the preparation method of the lactic acid bacteria fermentation liquid is as follows: take milk powder and water and mix according to the mass ratio of 1:6, pasteurize at 72°C for 15s, add lactic acid bacteria after sterilization and ferment at a temperature of 45°C to pH4, finish fermentation, pasteurize again for 20s, then perform u...
Embodiment 3
[0032] A lactic acid bacteria beverage with the function of relieving fatigue, comprising the following raw materials in parts by weight: 65 parts of Acanthopanax, 115 parts of mulberry, 68 parts of astragalus polysaccharide, 35 parts of bamboo shoot polysaccharide, 43 parts of lactic acid bacteria fermentation liquid, 6 parts of kudzu root, 5 parts wolfberry, 6 parts sweetener and 3 parts antioxidant.
[0033] Preferably, the sweetener is formed by mixing maltitol, sodium saccharin and aspartame in a mass ratio of 1:2:1.5.
[0034] Preferably, the antioxidant is formed by mixing sodium subsulfite, sodium ascorbate and calcium ascorbate in a mass ratio of 1:1:1.5.
[0035] As a preference, the preparation method of the lactic acid bacteria fermentation liquid is as follows: take milk powder and water and mix according to the mass ratio of 1:6, pasteurize at 72°C for 15s, add lactic acid bacteria after sterilization and ferment at a temperature of 45°C to pH 4.1, finish fermen...
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